Nia Long

110 resultsTrack & Field2012–202430 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · Indoor7th United Age Group Track Coaches Asso. Youth Invitational 2012 · Jul 13	15.48a	7th United Age Group Track Coaches Asso. Youth Invitational 2012	July 13, 2012
100 Meters · OutdoorSeahawk Invite · Mar 30	0.2	Seahawk Invite	March 30, 2024
100 Meters · OutdoorAAU POTOMAC VALLEY DISTRICT QUALIFIER · Jun 11	12.73	AAU POTOMAC VALLEY DISTRICT QUALIFIER	June 11, 2016
200 Meters · Indoor7th United Age Group Track Coaches Asso. Youth Invitational 2012 · Jul 13	33.31a	7th United Age Group Track Coaches Asso. Youth Invitational 2012	July 13, 2012
200 Meters · OutdoorTowson Season Opener · Mar 16	0.6	Towson Season Opener	March 16, 2024
200 Meters · OutdoorAAU Region 3 Qualifier Meet · Jun 23	25.62	AAU Region 3 Qualifier Meet	June 23, 2016
400 Meters · OutdoorAAU Junior Olympics · Aug 2	1:04.94a	AAU Junior Olympics	August 2, 2015
60 Meters · IndoorRobert Comstock Cardinal Classic · Jan 20	8.34a	Robert Comstock Cardinal Classic	January 20, 2024
800 Meters · OutdoorCYO League Meet #6 · May 10	3:06.16a	CYO League Meet #6	May 10, 2014
Long Jump · OutdoorCYO League Meet #6 · May 10	11-09.50	CYO League Meet #6	May 10, 2014

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Mar 30	Seahawk InviteMar 30 · 100 Meters · KnightsKnights	100 Meters	—	0.2 PB	—
Mar 16	Towson Season OpenerMar 16 · 200 Meters · KnightsKnights	200 Meters	—	0.6 PB	—
Mar 16	Towson Season OpenerMar 16 · 100 Meters · Place 7 · KnightsKnights	100 Meters	7	12.68a	—

Date	Meet	Event	Pl	Mark	Gr
Jan 20	Robert Comstock Cardinal ClassicJan 20 · 60 Meters · Place 16 · KnightsKnights	60 Meters	16	8.34a PB	—

Date	Meet	Event	Pl	Mark	Gr
Jul 12	International Youth ChampionshipJul 12 · 100 Meters · Place 1 · Fort WashingFort Washing	100 MetersRound S	1	12.25	—
Jul 12	International Youth ChampionshipJul 12 · 100 Meters · Place 1 · Fort WashingFort Washing	100 MetersRound P	1	12.29	—
Jul 12	International Youth ChampionshipJul 12 · 100 Meters · Place 1 · Fort WashingFort Washing	100 Meters	1	12.23	—
Jul 12	International Youth ChampionshipJul 12 · 100 Meters · Place 1 · Fort WashingFort Washing	100 Meters	1	12.25	—
Jul 12	International Youth ChampionshipJul 12 · 100 Meters · Place 1 · Fort WashingFort Washing	100 Meters	1	12.29	—
Jul 12	International Youth ChampionshipJul 12 · Long Jump · Place 6 · Fort WashingFort Washing	Long Jump	6	16-05.00	—
Jul 12	International Youth ChampionshipJul 12 · Long Jump · Place 1 · Fort WashingFort Washing	Long Jump	1	16-05.00	—
Jun 1	Maryland AAU District ChampionshipJun 1 · 100 Meters · Place 1 · UnattachedUnattached	100 MetersRound P	1.	12.65a	9
Jun 1	Maryland AAU District ChampionshipJun 1 · 100 Meters · Place 1 · UnattachedUnattached	100 Meters	1.	12.65a	9

Date	Meet	Event	Pl	Mark	Gr
Jun 21	AAU Region 03 ChampionshipsJun 21 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	2.	26.37a	8
Jun 21	AAU Region 03 ChampionshipsJun 21 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	2.	13.30a	8
Jun 21	AAU Region 03 ChampionshipsJun 21 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 Meters	2.	12.77a	8
Jun 9	2018 AAU Potomac Valley QualifierJun 9 · 200 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	1.	27.02a	8
Jun 9	2018 AAU Potomac Valley QualifierJun 9 · 200 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	200 Meters	1.	26.45a	8
Jun 9	2018 AAU Potomac Valley QualifierJun 9 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	1.	12.92a	8
Jun 9	2018 AAU Potomac Valley QualifierJun 9 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1.	12.69a	8

Date	Meet	Event	Pl	Mark	Gr
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · 200 Meters · Place 4 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	4.	26.09aWind: -0.3	7
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · 200 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	200 Meters	3.	25.72aWind: 1.3	7
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · 100 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	5.	12.79aWind: 1	7
Jul 21	United Age Group Track Coaches Association 2017 Youth InvitationalJul 21 · 100 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	100 Meters	3.	12.59aWind: 0	7
Jul 15	32 Annual Cliff Wiley ClassicJul 15 · 200 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	200 Meters	3.	26.66a	7
Jul 15	32 Annual Cliff Wiley ClassicJul 15 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1.	12.74a	7
Jun 22	AAU Region 3 ChampionshipsJun 22 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	2.	25.91aWind: 1.6	7
Jun 22	AAU Region 3 ChampionshipsJun 22 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 Meters	2.	25.52aWind: 1.6	7
Jun 22	AAU Region 3 ChampionshipsJun 22 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	2.	12.46aWind: 0.9	7
Jun 22	AAU Region 3 ChampionshipsJun 22 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 Meters	2.	12.61aWind: 1.2	7
Jun 15	USATF Potomac Valley Association 14&Under Junior Olympic ChampionshipsJun 15 · 200 Meters · Fort Washington KnightsFort Washington Knights	200 MetersRound P	—	DNSWind: -1.7	7
Jun 15	USATF Potomac Valley Association 14&Under Junior Olympic ChampionshipsJun 15 · 100 Meters · Fort Washington KnightsFort Washington Knights	100 MetersRound P	—	DNSWind: -2	7
Jun 10	PVA AAU District Qualifier Track & FieldJun 10 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	2.	26.04	7
Jun 10	PVA AAU District Qualifier Track & FieldJun 10 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	1.	12.18	7
Jun 10	PVA AAU District Qualifier Track & FieldJun 10 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1.	12.17	7

Date	Meet	Event	Pl	Mark	Gr
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 200 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	1.	25.95aWind: 0	6
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 Meters	2.	25.97aWind: 0	6
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	1.	12.59aWind: -0.2	6
Jul 22	UAGTCA 2016 Youth InvitationalJul 22 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1.	12.47aWind: 0.6	6
Jun 23	AAU Region 3 Qualifier MeetJun 23 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 Meters	2	25.62 PB	—
Jun 23	AAU Region 3 Qualifier MeetJun 23 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 Meters	2	12.87	—
Jun 11	AAU POTOMAC VALLEY DISTRICT QUALIFIERJun 11 · 200 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	200 Meters	2	26.00	—
Jun 11	AAU POTOMAC VALLEY DISTRICT QUALIFIERJun 11 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1	12.73 PB	—

Date	Meet	Event	Pl	Mark	Gr
Aug 2	AAU Junior OlympicsAug 2 · 400 Meters · Place 31 · Fort Washington KnightsFort Washington Knights	400 Meters	31.	1:04.94a PB	5
Aug 2	AAU Junior OlympicsAug 2 · 200 Meters · Place 16 · Fort Washington KnightsFort Washington Knights	200 MetersRound S	16.	27.71aWind: 0.4	5
Aug 2	AAU Junior OlympicsAug 2 · 200 Meters · Place 19 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	19.	27.60aWind: 2.1	5
Aug 2	AAU Junior OlympicsAug 2 · 100 Meters · Place 4 · Fort Washington KnightsFort Washington Knights	100 MetersRound S	4.	12.90aWind: 2.8	5
Aug 2	AAU Junior OlympicsAug 2 · 100 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	3.	13.04aWind: 1.1	5
Aug 2	AAU Junior OlympicsAug 2 · 100 Meters · Place 6 · Fort Washington KnightsFort Washington Knights	100 Meters	6.	13.43aWind: -1.5	5
Jul 18	UAGTCA Youth Invitation Jul 18 · 400 Meters · Place 17 · Fort Washington KnightsFort Washington Knights	400 MetersRound P	17.	1:09.52a	5
Jul 18	UAGTCA Youth Invitation Jul 18 · 200 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	5.	27.93aWind: -1.6	5
Jul 18	UAGTCA Youth Invitation Jul 18 · 200 Meters · Place 4 · Fort Washington KnightsFort Washington Knights	200 Meters	4.	27.89aWind: -0.7	5
Jul 18	UAGTCA Youth Invitation Jul 18 · 100 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	3.	13.61aWind: -0.6	5
Jul 18	UAGTCA Youth Invitation Jul 18 · 100 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	100 Meters	3.	13.19aWind: -0.9	5
May 9	CYO Meet #6May 9 · 400 Meters · Holy FamilyHoly Family	400 Meters	—	1:11.04 aUnofficial	5
May 9	CYO Meet #6May 9 · 100 Meters · Holy FamilyHoly Family	100 MetersRound P	—	13.95aUnofficial	5
May 9	CYO Meet #6May 9 · 100 Meters · Holy FamilyHoly Family	100 Meters	—	15.72 aUnofficial	5
May 2	CYO Meet $5May 2 · Long Jump · Place 2 · Holy FamilyHoly Family	Long Jump	2.	10-10.00	5
May 2	CYO Meet $5May 2 · 400 Meters · Place 6 · Holy FamilyHoly Family	400 Meters	6.	1:11.58a	5
May 2	CYO Meet $5May 2 · 100 Meters · Place 2 · Holy FamilyHoly Family	100 Meters	2.	13.57a	5
Apr 25	CYO Meet #4Apr 25 · 800 Meters · Holy FamilyHoly Family	800 Meters	—	2:53.55 aUnofficial	5
Apr 25	CYO Meet #4Apr 25 · 400 Meters · Holy FamilyHoly Family	400 Meters	—	1:13.63aUnofficial	5
Apr 18	CYO Meet #3Apr 18 · Long Jump · Place 5 · Holy FamilyHoly Family	Long Jump	5.	10-10.00	5
Apr 18	CYO Meet #3Apr 18 · 400 Meters · Place 8 · Holy FamilyHoly Family	400 Meters	8.	1:15.46aUnofficial	5
Apr 18	CYO Meet #3Apr 18 · 200 Meters · Place 5 · Holy FamilyHoly Family	200 Meters	5.	30.88aUnofficial	5
Apr 18	CYO Meet #3Apr 18 · 100 Meters · Place 4 · Holy FamilyHoly Family	100 MetersRound P	4.	14.18aUnofficial	5
Apr 11	CYO Meet #2Apr 11 · Long Jump · Place 8 · Holy FamilyHoly Family	Long Jump	8.	9-04.50	5
Apr 11	CYO Meet #2Apr 11 · 200 Meters · Place 8 · Holy FamilyHoly Family	200 Meters	8.	31.62aUnofficial	5
Apr 11	CYO Meet #2Apr 11 · 100 Meters · Place 2 · Holy FamilyHoly Family	100 MetersRound P	2.	14.31aUnofficial	5
Apr 11	CYO Meet #2Apr 11 · 100 Meters · Place 3 · Holy FamilyHoly Family	100 Meters	3.	14.47aUnofficial	5

Date	Meet	Event	Pl	Mark	Gr
Aug 2	AAU Junior Olympics 10UAug 2 · 400 Meters · Place 14 · Fort Washington, MDFort Washington, MD	400 Meters	14.	1:06.69a	5
Aug 2	AAU Junior Olympics 10UAug 2 · 200 Meters · Place 7 · Fort Washington, MDFort Washington, MD	200 MetersRound S	7.	28.75aWind: -2.4	5
Aug 2	AAU Junior Olympics 10UAug 2 · 200 Meters · Place 11 · Fort Washington, MDFort Washington, MD	200 MetersRound P	11.	28.73aWind: 1.9	5
Aug 2	AAU Junior Olympics 10UAug 2 · 200 Meters · Place 8 · Fort Washington, MDFort Washington, MD	200 Meters	8.	29.54aWind: 0.3	5
Aug 2	AAU Junior Olympics 10UAug 2 · 100 Meters · Place 5 · Fort Washington, MDFort Washington, MD	100 MetersRound S	5.	13.68aWind: -0.2	5
Aug 2	AAU Junior Olympics 10UAug 2 · 100 Meters · Place 3 · Fort Washington, MDFort Washington, MD	100 MetersRound P	3.	13.60aWind: 2.2	5
Aug 2	AAU Junior Olympics 10UAug 2 · 100 Meters · Place 5 · Fort Washington, MDFort Washington, MD	100 Meters	5.	13.83aWind: -1.1	5
May 17	CYO League ChampionshipMay 17 · Long Jump · Place 1 · Holy FamilyHoly Family	Long Jump	1.	11-10.00Unofficial	5
May 17	CYO League ChampionshipMay 17 · 400 Meters · Place 2 · Holy FamilyHoly Family	400 Meters	2.	1:12.26aUnofficial	5
May 17	CYO League ChampionshipMay 17 · 200 Meters · Place 2 · Holy FamilyHoly Family	200 Meters	2.	30.68aUnofficial	5
May 17	CYO League ChampionshipMay 17 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 MetersRound P	1.	14.48aUnofficial	5
May 17	CYO League ChampionshipMay 17 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 Meters	1.	14.25aUnofficial	5
May 10	CYO League Meet #6May 10 · Long Jump · Place 1 · Holy FamilyHoly Family	Long Jump	1.	11-09.50 PB	5
May 10	CYO League Meet #6May 10 · 800 Meters · Place 4 · Holy FamilyHoly Family	800 Meters	4.	3:06.16a PB	5
May 10	CYO League Meet #6May 10 · 400 Meters · Place 4 · Holy FamilyHoly Family	400 Meters	4.	1:17.56a	5
May 10	CYO League Meet #6May 10 · 200 Meters · Place 2 · Holy FamilyHoly Family	200 Meters	2.	30.54a	5
May 3	CYO League Meet #5May 3 · Long Jump · Place 2 · Holy FamilyHoly Family	Long Jump	2.	11-06.75	5
May 3	CYO League Meet #5May 3 · 400 Meters · Place 1 · Holy FamilyHoly Family	400 Meters	1.	1:16.59a	5
May 3	CYO League Meet #5May 3 · 200 Meters · Place 1 · Holy FamilyHoly Family	200 Meters	1.	31.35a	5
May 3	CYO League Meet #5May 3 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 Meters	1.	14.30a	5
Apr 26	CYO League Meet #4Apr 26 · Long Jump · Place 2 · Holy FamilyHoly Family	Long Jump	2.	10-08.50	5
Apr 26	CYO League Meet #4Apr 26 · 800 Meters · Place 4 · Holy FamilyHoly Family	800 Meters	4.	3:20.08a	5
Apr 26	CYO League Meet #4Apr 26 · 200 Meters · Place 2 · Holy FamilyHoly Family	200 Meters	2.	30.49a	5
Apr 12	CYO Meet #3Apr 12 · 400 Meters · Place 2 · Holy FamilyHoly Family	400 Meters	2.	1:15.53	5
Apr 12	CYO Meet #3Apr 12 · 200 Meters · Place 2 · Holy FamilyHoly Family	200 Meters	2.	32.23	5
Apr 12	CYO Meet #3Apr 12 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 MetersRound P	1.	14.60	5
Apr 12	CYO Meet #3Apr 12 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 Meters	1.	14.22	5
Apr 5	CYO Meet #2Apr 5 · Long Jump · Place 4 · Holy FamilyHoly Family	Long Jump	4.	9-00.25	5
Apr 5	CYO Meet #2Apr 5 · 200 Meters · Place 1 · Holy FamilyHoly Family	200 Meters	1.	32.54a	5
Apr 5	CYO Meet #2Apr 5 · 100 Meters · Place 2 · Holy FamilyHoly Family	100 MetersRound P	2.	14.99a	5
Mar 29	CYO Meet #1Mar 29 · 800 Meters · Place 2 · Holy FamilyHoly Family	800 Meters	2.	3:30.88a	5
Mar 29	CYO Meet #1Mar 29 · 400 Meters · Place 2 · Holy FamilyHoly Family	400 Meters	2.	1:20.69a	5
Mar 29	CYO Meet #1Mar 29 · 100 Meters · Place 1 · Holy FamilyHoly Family	100 MetersRound P	1.	14.60a	5

Date	Meet	Event	Pl	Mark	Gr
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 200 Meters · Place 3 · Holy FamilyHoly Family	200 MetersRound P	3.	33.71aWind: -0.3	8
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 200 Meters · Place 3 · Holy FamilyHoly Family	200 Meters	3.	33.31a PB	8
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 100 Meters · Place 5 · Holy FamilyHoly Family	100 MetersRound P	5.	15.81aWind: -0.3	8
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 100 Meters · Place 3 · Holy FamilyHoly Family	100 Meters	3.	15.48a PB	8

Date	Meet	Event	Pl	Mark	Gr
Jul 7	FASST Invitational 2012Jul 7 · 400 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	400 Meters	1.	1:18.67a	8
Jul 7	FASST Invitational 2012Jul 7 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	1.	15.38a	8
Jul 7	FASST Invitational 2012Jul 7 · 100 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	100 Meters	1.	15.10a	8

Nia Long

Personal bests

2024 Outdoor Track

2024 Indoor Track

2019 Outdoor Track

2018 Outdoor Track

2017 Outdoor Track

2016 Outdoor Track

2015 Outdoor Track

2014 Outdoor Track

2012 Indoor Track

2012 Outdoor Track