| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorUSATF Region 8 Championships · Jul 4 | 14.34a | USATF Region 8 Championships | July 4, 2013 |
| 400 Meters · OutdoorUSATF Region 8 Championships · Jul 4 | 1:10.57a | USATF Region 8 Championships | July 4, 2013 |
| 80m Hurdles · 30" / 0.762m · OutdoorUSATF Region 8 Championships · Jul 4 | 13.79a | USATF Region 8 Championships | July 4, 2013 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 10 | USATF Region 8 ChampionshipsJul 10 · 200m Hurdles · Place 2 · Central Iowa Excaliburs Track | 200m Hurdles30" / 0.762m | 2. | 30.60aWind: -0.5Unofficial | 2 |
| Jul 10 | USATF Region 8 ChampionshipsJul 10 · 100m Hurdles · Place 4 · Central Iowa Excaliburs Track | 100m Hurdles30" / 0.762mRound P | 4. | 16.54aWind: 1.7Unofficial | 2 |
| Jul 10 | USATF Region 8 ChampionshipsJul 10 · 100m Hurdles · Place 4 · Central Iowa Excaliburs Track | 100m Hurdles30" / 0.762m | 4. | 16.32aWind: 0.5Unofficial | 2 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 80m Hurdles · Place 2 · Central Iowa Excaliburs Track | 80m Hurdles30" / 0.762mRound P | 2. | 14.23aWind: -2.4 | 1 |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 80m Hurdles · Place 2 · Central Iowa Excaliburs Track | 80m Hurdles30" / 0.762m | 2. | 13.79a PBWind: 2.4 | 1 |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 400 Meters · Place 4 · Central Iowa Excaliburs Track | 400 Meters | 4. | 1:10.57a PB | 1 |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 100 Meters · Place 8 · Central Iowa Excaliburs Track | 100 MetersRound P | 8. | 14.34a PBWind: -1 | 1 |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 100 Meters · Place 8 · Central Iowa Excaliburs Track | 100 Meters | 8. | 14.29aWind: 3.3 | 1 |