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Ryan Williams
Central Iowa Excaliburs Track · Grade: -
8 resultsTrack & Field2013
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorUSATF Region 8 Championships · Jul 4 | 18.55a | USATF Region 8 Championships | July 4, 2013 |
| 1500 Meters · OutdoorUSATF Region 8 Championships · Jul 4 | 4:45.97a | USATF Region 8 Championships | July 4, 2013 |
| 800 Meters · OutdoorUSATF Region 8 Championships · Jul 4 | 2:18.27a | USATF Region 8 Championships | July 4, 2013 |
| High Jump · OutdoorUSATF Region 8 Championships · Jul 4 | 1.45m | USATF Region 8 Championships | July 4, 2013 |
| Long Jump · OutdoorUSATF Region 8 Championships · Jul 4 | 4.61m | USATF Region 8 Championships | July 4, 2013 |
| Pentathlon (Outdoor) · Standard · OutdoorUSATF Region 8 Championships · Jul 4 | 2059.00 | USATF Region 8 Championships | July 4, 2013 |
| Shot Put · 6lb · OutdoorUSATF Region 8 Championships · Jul 4 | 7.10m | USATF Region 8 Championships | July 4, 2013 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · Pentathlon (Outdoor) · Place 4 · Central Iowa Excaliburs Track | Pentathlon (Outdoor)Standard | 4. | 2059.00 PB | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · Long Jump · Place 2 · Central Iowa Excaliburs Track | Long Jump | 2. | 4.61m PBWind: 0.2 | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · High Jump · Place 5 · Central Iowa Excaliburs Track | High Jump | 5. | 1.45m PB | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · Shot Put · Place 8 · Central Iowa Excaliburs Track | Shot Put6lb | 8. | 7.10m PB | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 100m Hurdles · Place 5 · Central Iowa Excaliburs Track | 100m Hurdles33" / 0.838m | 5. | 18.55a PBWind: 1.6 | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 1500 Meters · Place 2 · Central Iowa Excaliburs Track | 1500 Meters | 2. | 4:51.25a | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 1500 Meters · Place 4 · Central Iowa Excaliburs Track | 1500 Meters | 4. | 4:45.97a PB | - |
| Jul 4 | USATF Region 8 ChampionshipsJul 4 · 800 Meters · Place 7 · Central Iowa Excaliburs Track | 800 Meters | 7. | 2:18.27a PB | - |