| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor2008 Patriot District Indoor Track Championships · Feb 6 | 3:08.27a | 2008 Patriot District Indoor Track Championships | February 6, 2008 |
| 1600 Meters · Indoor2008 Northern Region Indoor Track Championships · Feb 23 | 5:15.98a | 2008 Northern Region Indoor Track Championships | February 23, 2008 |
| 3200 Meters · Indoor2007 Northern Region Indoor Track Championships · Feb 24 | 11:29.86a | 2007 Northern Region Indoor Track Championships | February 24, 2007 |
| 500 Meters · Indoor2007 Patriot District Indoor Track Championships · Feb 7 | 1:25.44a | 2007 Patriot District Indoor Track Championships | February 7, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2008 Northern Region Spring Track ChampionshipsMay 22 · 3200 Meters · Lake Braddock Secondary | 3200 Meters | -- | DNS | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | 2008 Northern Region Indoor Track ChampionshipsFeb 23 · 3200 Meters · Place 7 · Lake Braddock Secondary | 3200 Meters | 7. | 11:40.69a | 12 |
| Feb 23 | 2008 Northern Region Indoor Track ChampionshipsFeb 23 · 1600 Meters · Place 6 · Lake Braddock Secondary | 1600 Meters | 6. | 5:15.98a PB | 12 |
| Feb 6 | 2008 Patriot District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 5:17.10a | 12 |
| Feb 6 | 2008 Patriot District Indoor Track ChampionshipsFeb 6 · 1000 Meters · Place 4 · Lake Braddock Secondary | 1000 Meters | 4. | 3:08.27a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | 2007 Northern Region Indoor Track ChampionshipsFeb 24 · 3200 Meters · Place 4 · Lake Braddock Secondary | 3200 Meters | 4. | 11:29.86a PB | 11 |
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 3200 Meters · Place 2 · Lake Braddock Secondary | 3200 Meters | 2. | 11:32.04a | 11 |
| Feb 7 | 2007 Patriot District Indoor Track ChampionshipsFeb 7 · 500 Meters · Place 5 · Lake Braddock Secondary | 500 Meters | 5. | 1:25.44a PB | 11 |