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Mike Spaulding

Lake Braddock Secondary · Grade: -

6 resultsTrack & Field1995–1996

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Indoor1996 Patriot District Indoor Track Championships · Jan 304:44.24a1996 Patriot District Indoor Track ChampionshipsJanuary 30, 1996
1600 Meters · Outdoor1995 Patriot District Spring Track Championships · May 194:28.51a1995 Patriot District Spring Track ChampionshipsMay 19, 1995
3200 Meters · Indoor1995 Patriot District Indoor Track Championships · Jan 2710:08.24a1995 Patriot District Indoor Track ChampionshipsJanuary 27, 1995
3200 Meters · Outdoor1995 Patriot District Spring Track Championships · May 199:58.86a1995 Patriot District Spring Track ChampionshipsMay 19, 1995

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1996 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 161996 Patriot District Spring Track ChampionshipsMay 16 · 1600 Meters · Place 6 · Lake Braddock Secondary1600 Meters6.4:34.43a-

1996 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 301996 Patriot District Indoor Track ChampionshipsJan 30 · 1600 Meters · Place 6 · Lake Braddock Secondary1600 Meters6.4:44.24a PB-

1995 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 191995 Patriot District Spring Track ChampionshipsMay 19 · 3200 Meters · Place 3 · Lake Braddock Secondary3200 Meters3.9:58.86a PB-
May 191995 Patriot District Spring Track ChampionshipsMay 19 · 1600 Meters · Place 5 · Lake Braddock Secondary1600 Meters5.4:28.51a PB-

1995 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 171995 Northern Region Indoor Track ChampionshipsFeb 17 · 3200 Meters · Place 15 · Lake Braddock Secondary3200 Meters15.10:17.05a-
Jan 271995 Patriot District Indoor Track ChampionshipsJan 27 · 3200 Meters · Place 5 · Lake Braddock Secondary3200 Meters5.10:08.24a PB-