Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSATF New England Indoor Championship · Feb 207:39.34USATF New England Indoor ChampionshipFebruary 20, 2011
1 Mile · OutdoorGBTC Invitational · Jan 207:42.06aGBTC InvitationalJanuary 20, 2013
1500 Meters · OutdoorState Games of America · Aug 29:41.02aState Games of AmericaAugust 2, 2026
3000 Meters · OutdoorState Games of America · Aug 219:52.74aState Games of AmericaAugust 2, 2026
5000 Meters · OutdoorUSATF-NE Open and Masters Championship · Jul 2534:28.92aUSATF-NE Open and Masters ChampionshipJuly 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Aug 2State Games of AmericaAug 2 · 3000 Meters · Place 5 · UU3000 Meters5.19:52.74a PB-
Aug 2State Games of AmericaAug 2 · 1500 Meters · Place 4 · UU1500 Meters4.9:41.02a PB-
Jul 25USATF-NE Open and Masters ChampionshipJul 25 · 5000 Meters · Place 1 · Liberty AthleticLiberty Athletic5000 Meters1.34:28.92a PB-
Jul 172026 Bay State Games T&F FinalsJul 17 · 1 Mile · Place 1 · MastersMasters1 Mile1.9:50.45a-
Jul 172026 Bay State Games T&F FinalsJul 17 · 1 Mile · Place 2 · MastersMasters1 Mile2.9:50.45a-
Jul 11USATF East Region Masters Track & Field Championships 2026Jul 11 · 5000 Meters · Place 1 · Liberty AthleticLiberty Athletic5000 Meters1.35:46.42a-
Jul 11USATF East Region Masters Track & Field Championships 2026Jul 11 · 1500 Meters · Place 1 · Liberty AthleticLiberty Athletic1500 Meters1.9:43.42a-

2013 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jan 20GBTC InvitationalJan 20 · 1 Mile · Place 30 · Liberty AthleticLiberty Athletic1 Mile30.7:42.06a PB-

2011 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 20USATF New England Indoor ChampionshipFeb 20 · 1 Mile · Place 47 · Liberty AthleticLiberty Athletic1 Mile477:39.34 PB52