Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSATF Masters Indoor Championships · Mar 185:47.03aUSATF Masters Indoor ChampionshipsMarch 18, 2022
1500 Meters · Indoor2024 USATF Wisconsin Annual Indoor Track and Field Meet · Feb 45:23.28a2024 USATF Wisconsin Annual Indoor Track and Field MeetFebruary 4, 2024
1500 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 235:08.46a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
2000m Steeplechase · 0.838m · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 169:03.93aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
3000 Meters · Indoor2024 USATF Wisconsin Annual Indoor Track and Field Meet · Feb 411:12.20a2024 USATF Wisconsin Annual Indoor Track and Field MeetFebruary 4, 2024
3000 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 2311:09.78a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
5000 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1620:39.51aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
800 Meters · IndoorUSATF Illinois Masters & Open Indoor Championships · Feb 22:32.70aUSATF Illinois Masters & Open Indoor ChampionshipsFebruary 2, 2025
800 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 232:34.82a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
Discus · 1.6kg · OutdoorUSATF Illinois Association Masters & Open T&F Championship · Jun 724.90mUSATF Illinois Association Masters & Open T&F ChampionshipJune 7, 2026
Shot Put · 12lb · IndoorUSATF Illinois Masters & Open Indoor Championships · Feb 27.37mUSATF Illinois Masters & Open Indoor ChampionshipsFebruary 2, 2025
Shot Put · 12lb · Outdoor2025 USATF Masters Indoor Championships · Feb 237.04m2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
Shot Put · 4kg · Indoor2024 USATF Wisconsin Annual Indoor Track and Field Meet · Feb 46.94m2024 USATF Wisconsin Annual Indoor Track and Field MeetFebruary 4, 2024
Shot Put · 5kg · Indoor2025 USATF Wisconsin Annual Indoor Track and Field Meet · Feb 97.15m2025 USATF Wisconsin Annual Indoor Track and Field MeetFebruary 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Discus · Greater Philadelphia TrackGreater Philadelphia TrackDiscus1.6kg--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Shot Put · Place 8 · Greater Philadelphia TrackGreater Philadelphia TrackShot Put12lb8.6.99m-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 2000m Steeplechase · Place 4 · Greater Philadelphia TrackGreater Philadelphia Track2000m Steeplechase0.838m4.9:03.93a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000 Meters · Place 7 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters7.20:39.51a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 1500 Meters · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 800 Meters · Place 13 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters13.2:52.21a-
Jun 7USATF Illinois Association Masters & Open T&F ChampionshipJun 7 · Discus · Place 2 · Greater Philadelphia TrackGreater Philadelphia TrackDiscus1.6kg2.24.90m PB-
Jun 7USATF Illinois Association Masters & Open T&F ChampionshipJun 7 · Shot Put · Greater Philadelphia TrackGreater Philadelphia TrackShot Put12lb—DNS-
Jun 7USATF Illinois Association Masters & Open T&F ChampionshipJun 7 · 5000 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters1.21:55.59a-
Jun 7USATF Illinois Association Masters & Open T&F ChampionshipJun 7 · 1500 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters1.5:39.77a-
Jun 7USATF Illinois Association Masters & Open T&F ChampionshipJun 7 · 800 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters1.2:48.07a-

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 82026 USATF Wisconsin Annual Open/Masters/Para Indoor Track and Field MeetFeb 8 · 3000 Meters · Place 2 · 08-Unattached08-Unattached3000 Meters2.11:35.51a-
Feb 82026 USATF Wisconsin Annual Open/Masters/Para Indoor Track and Field MeetFeb 8 · 1500 Meters · Place 1 · 08-Unattached08-Unattached1500 Meters1.5:39.51a-
Feb 82026 USATF Wisconsin Annual Open/Masters/Para Indoor Track and Field MeetFeb 8 · 800 Meters · Place 1 · 08-Unattached08-Unattached800 Meters1.2:50.20a-
Feb 1USATF Illinois Masters & Open Indoor ChampionshipsFeb 1 · 3000 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track3000 Meters1.11:54.10a-
Feb 1USATF Illinois Masters & Open Indoor ChampionshipsFeb 1 · 1500 Meters · Place 5 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters5.5:34.98a-
Feb 1USATF Illinois Masters & Open Indoor ChampionshipsFeb 1 · 800 Meters · Place 6 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters6.2:50.37a-

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · Shot Put · Place 55 · Greater Philadelphia TrackGreater Philadelphia TrackShot Put12lb55.7.04m PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 3000 Meters · Place 35 · Greater Philadelphia TrackGreater Philadelphia Track3000 Meters35.11:09.78a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 1500 Meters · Place 47 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters47.5:08.46a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 57 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters57.2:34.82a PB-

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 92025 USATF Wisconsin Annual Indoor Track and Field MeetFeb 9 · Shot Put · Place 3 · 08-Unattached08-UnattachedShot Put5kg3.7.15m PB-
Feb 92025 USATF Wisconsin Annual Indoor Track and Field MeetFeb 9 · 3000 Meters · Place 1 · 08-Unattached08-Unattached3000 Meters1.11:20.45a-
Feb 92025 USATF Wisconsin Annual Indoor Track and Field MeetFeb 9 · 1500 Meters · Place 1 · 08-Unattached08-Unattached1500 Meters1.5:28.10a-
Feb 92025 USATF Wisconsin Annual Indoor Track and Field MeetFeb 9 · 800 Meters · Place 1 · 08-Unattached08-Unattached800 Meters1.2:44.09a-
Feb 2USATF Illinois Masters & Open Indoor ChampionshipsFeb 2 · Shot Put · Place 3 · Greater Philadelphia TrackGreater Philadelphia TrackShot Put12lb3.7.37m PB-
Feb 2USATF Illinois Masters & Open Indoor ChampionshipsFeb 2 · 3000 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track3000 Meters1.11:42.28a-
Feb 2USATF Illinois Masters & Open Indoor ChampionshipsFeb 2 · 1500 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters1.5:40.26a-
Feb 2USATF Illinois Masters & Open Indoor ChampionshipsFeb 2 · 800 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters1.2:32.70a PB-

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 42024 USATF Wisconsin Annual Indoor Track and Field MeetFeb 4 · Shot Put · Place 3 · 08-Unattached08-UnattachedShot Put4kg3.6.94m PB-
Feb 42024 USATF Wisconsin Annual Indoor Track and Field MeetFeb 4 · 3000 Meters · Place 1 · 08-Unattached08-Unattached3000 Meters1.11:12.20a PB-
Feb 42024 USATF Wisconsin Annual Indoor Track and Field MeetFeb 4 · 1500 Meters · Place 1 · 08-Unattached08-Unattached1500 Meters1.5:23.28a PB-
Feb 42024 USATF Wisconsin Annual Indoor Track and Field MeetFeb 4 · 800 Meters · Place 1 · 08-Unattached08-Unattached800 Meters1.2:42.27a-

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 1 Mile · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile1.5:47.03a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track3000 Meters1.11:18.11a-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 800 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track800 Meters1.2:35.08a-