Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSATF Masters Indoor Championships · Mar 185:55.80aUSATF Masters Indoor ChampionshipsMarch 18, 2022
1500 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 165:32.01aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
200 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 2329.99a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
400 Meters · IndoorUSATF Masters Indoor Championships · Mar 181:04.65aUSATF Masters Indoor ChampionshipsMarch 18, 2022
400 Meters · Outdoor2025 USATF Masters Indoor Championships · Feb 231:06.10a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
400 Meters · Relay Split · Outdoor130th Penn Relays Carnival · Apr 231:07.29a130th Penn Relays CarnivalApril 23, 2026
600 Meters · IndoorMonmouth U. TC Indoor Showcase #1 · Dec 101:50.19aMonmouth U. TC Indoor Showcase #1December 10, 2024
800 Meters · IndoorUSATF Masters Indoor Championships · Mar 182:31.13aUSATF Masters Indoor ChampionshipsMarch 18, 2022
800 Meters · OutdoorGarden State Track Club Spring Opener · Apr 172:29.77Garden State Track Club Spring OpenerApril 17, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 1500 Meters · Place 3 · Bella N MotionBella N Motion1500 Meters3.5:32.01a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 800 Meters · Place 1 · Bella N MotionBella N Motion800 Meters1.2:34.94a-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:07.84a-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 200 Meters · Place 4 · Bella N MotionBella N Motion200 Meters4.31.02aWind: 1.2-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 800 Meters · Place 5 · Bella N MotionBella N Motion800 Meters5.2:39.83a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 400 Meters · Place 4 · Bella N MotionBella N Motion400 Meters4.1:09.10a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 200 Meters · Place 11 · Bella N MotionBella N Motion200 Meters11.32.16a-
Jun 12East Coast Champs Jun 12 · 800 Meters · Bella N MotionBella N Motion800 Meters—DNS-
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Bella N MotionBella N Motion400 MetersRelay Split—1:07.29a PB-

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 7PRTC Indoor ClassicMar 7 · 400 Meters · Place 3 · Bella N MotionBella N Motion400 Meters3.1:08.51a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 800 Meters · Place 1 · Bella N MotionBella N Motion800 Meters1.2:52.75a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 800 Meters · Place 1 · Bella N MotionBella N Motion800 Meters1.2:52.75a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:08.49a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:08.49a-

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 21The Oval Office Holiday PartyDec 21 · 800 Meters · Place 9 · UnattachedUnattached800 Meters9.2:40.48a-
Dec 21The Oval Office Holiday PartyDec 21 · 800 Meters · Place 9 · UnattachedUnattached800 Meters9.2:40.48a-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 800 Meters · Place 5 · Bella N MotionBella N Motion800 Meters5.2:35.01a-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 400 Meters · Place 4 · Bella N MotionBella N Motion400 Meters4.1:08.50a-
Jan 31Seamus McElligottJan 31 · 800 Meters · Place 10 · Bella N MotionBella N Motion800 Meters10.2:36.23a-

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Mar 8PRTC Indoor ClassicMar 8 · 800 Meters · Place 4 · Bella N MotiBella N Moti800 Meters4.2:31.21a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 1500 Meters · Place 20 · Bella N MotionBella N Motion1500 Meters20.5:35.36a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 800 Meters · Place 8 · Bella N MotionBella N Motion800 Meters8.2:34.44a-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 400 Meters · Place 11 · Bella N MotionBella N Motion400 Meters11.1:06.10a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 200 Meters · Place 25 · Bella N MotionBella N Motion200 MetersRound P25.29.99a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 200 Meters · Place 28 · Bella N MotionBella N Motion200 Meters28.30.13a-

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Monmouth U. TC Indoor Showcase #1Dec 10 · 600 Meters · Place 2 · Bella N MotionBella N Motion600 Meters2.1:50.19a PB-

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 1 Mile · Place 2 · Bella N MotionBella N Motion1 Mile2.5:55.80a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 800 Meters · Place 2 · Bella N MotionBella N Motion800 Meters2.2:31.13a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 400 Meters · Place 1 · Bella N MotionBella N Motion400 Meters1.1:04.65a PB-

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 17Garden State Track Club Spring OpenerApr 17 · 800 Meters · Place 11 · Bella N MotionBella N Motion800 Meters112:29.77 PB—