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Liam Post

Bonney Lake · Class of 2025

14 resultsCross Country2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Knutson FarmsSumner vs Bonney Lake · Oct 1013:10.94Sumner vs Bonney LakeOctober 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28JV PR MeetOct 28 · 2 Miles Varsity · Place 13 · Bonney Lake2 Miles Varsity1312:08SR
Oct 24SPSL 4A League Championship MeetOct 24 · 5,000 Meters Junior Varsity · Place 120 · Bonney Lake5,000 Meters Junior Varsity12020:51.512
Oct 14The Shoe MeetOct 14 · 2 Miles Junior Varsity · Place 6 · Bonney Lake2 Miles Junior Varsity613:22.8912
Oct 5HOKA 28th John Payne XC InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 111 · Bonney Lake5,000 Meters Junior Varsity11121:36.712
Sep 21Fort Steilacoom InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 215 · Bonney Lake5,000 Meters Junior Varsity21521:53.812
Sep 1425th Bellarmine InvitationalSep 14 · 2 Miles Junior Varsity · Place 86 · Bonney Lake2 Miles Junior Varsity8613:52.712

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 10Sumner vs Bonney LakeOct 10 · 2 Miles Varsity · Place 29 · Bonney Lake2 Miles Varsity2913:10.94 PB11
Oct 4PCL/SPSL 2A meet 3Oct 4 · 5,000 Meters Junior Varsity · Place 25 · Bonney Lake5,000 Meters Junior Varsity2520:41.5811
Sep 3027th John Payne XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 154 · Bonney Lake5,000 Meters Junior Varsity15420:33.311
Sep 27SPSL Meet Hosted by White RiverSep 27 · 5,000 Meters Junior Varsity · Place 14 · Bonney Lake5,000 Meters Junior Varsity1420:29.09Unofficial11
Sep 20PCL/SPSL Regular Season MeetSep 20 · 3 Miles Junior Varsity · Bonney Lake3 Miles Junior Varsity019:34Unofficial11
Sep 16BROOKS Fort Steilacoom InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 160 · Bonney Lake5,000 Meters Junior Varsity16020:43.211
Sep 13Fort Steilacoom PreviewSep 13 · 4,000 Meters Varsity · Place 81 · Bonney Lake4,000 Meters Varsity8117:31.1011
Sep 9Ellensburg Invitational RelaysSep 9 · Varsity · Place 51 · Bonney LakeVarsity5110:2211