Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:15.6 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 3 Miles · Greenwich Point ParkDanbury, Norwalk, Trumbull at Greenwich · Oct 10 | 15:53.60 | Danbury, Norwalk, Trumbull at Greenwich | October 10, 2023 |
| 3.1 Miles · Boys Varsity32nd Wilton XC Invitational · Sep 18 | 17:07.1 | 32nd Wilton XC Invitational | September 18, 2021 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 19 | 15:47 | FCIAC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 17:01.7 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 5,000 Meters · Waveny ParkFCIAC East Region Championship · Nov 4 | 17:48.1 | FCIAC East Region Championship | November 4, 2020 |
| 5,000 Meters · Wickham ParkCIAC Division LL Boys Championship · Oct 29 | 16:03 | CIAC Division LL Boys Championship | October 29, 2022 |
| 6,000 Meters · B & D AcresFather Bede Invitational · Aug 31 | 19:41.40 | Father Bede Invitational | August 31, 2024 |
| 6,000 Meters · Bucknell Golf ClubBucknell-Lafayette · Sep 5 | 19:09.50 | Bucknell-Lafayette | September 5, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 29 | 18:43.37 | Lehigh Invitational | August 29, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:01.0 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 25:09.7 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:47.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 25:12.9 | Jasper Fall XC Invitational | September 13, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:30.0 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 26:56.43 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:59.8 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 121 · BucknellBucknell | 10,000 Meters D1 Mid-Atlantic | 121 | 32:15.6 PB | So |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 85 · BucknellBucknell | 8,000 Meters Champs | 85 | 27:06.5 | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 53 · BucknellBucknell | 8,000 Meters College | 53 | 25:30.0 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 7 · BucknellBucknell | 8,000 Meters Seeded | 7 | 25:12.9 PB | So |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 23 · BucknellBucknell | 6,000 Meters Men's Race | 23 | 18:43.37 PB | So |
2024 Cross Country
5 results2023 Cross Country
4 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 53 · Trumbull, CTTrumbull, CT | 5,000 Meters Championship | 53 | 17:01.7 PB | 11 |
| Nov 4 | CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 8 · TrumbullTrumbull | 5,000 Meters Varsity | 8 | 16:18 | 11 |
| Oct 29 | CIAC Division LL Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 3 · TrumbullTrumbull | 5,000 Meters Varsity | 3 | 16:03 PB | 11 |
| Oct 19 | FCIAC Cross Country ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · TrumbullTrumbull | 5,000 Meters Varsity | 3 | 15:47 PB | 11 |
| Oct 11 | Darien/Trumbull/Stamford at StaplesOct 11 · 5,000 Meters Varsity · Place 5 · TrumbullTrumbull | 5,000 Meters Varsity | 5 | 16:56.08 | 11 |
| Oct 3 | Trumbull/St. Joe's/Warde at WiltonOct 3 · 3.1 Miles Varsity · Place 2 · TrumbullTrumbull | 3.1 Miles Varsity | 2 | 16:11.87 | 11 |
| Sep 20 | Danbury/Trumbull/Bridgeport at New CanaanSep 20 · 5,000 Meters Varsity · Place 1 · TrumbullTrumbull | 5,000 Meters Varsity | 1 | 16:26.00 | 11 |
| Sep 13 | Greenwich/Westhill/McMahon at TrumbullSep 13 · 2.9 Miles Varsity · Place 1 · TrumbullTrumbull | 2.9 Miles Varsity | 1 | 15:21.48 | 11 |
2021 Cross Country
5 results2020 Cross Country
6 results