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Mitchell Cappel
Lake Villa (Lakes) · Class of 2022
28 resultsCross Country2018–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Bulldog Athletic Complex Cross Country CourseJames Taylor Invitational - Grant HS · Sep 25 | 20:03.3 | James Taylor Invitational - Grant HS | September 25, 2021 |
| 3 Miles · Eagle AcresLakes / Grayslake Central Dual Meet · Sep 22 | 21:16 | Lakes / Grayslake Central Dual Meet | September 22, 2020 |
| 3 Miles · Fox River ParkAntioch Harland Invite · Oct 2 | 21:37.1 | Antioch Harland Invite | October 2, 2021 |
| 3 Miles · Fox River ParkHarland Invite · Sep 29 | 22:46.73 | Harland Invite | September 29, 2018 |
| 3 Miles · Lakes campusD117 Throwdown · Oct 21 | 20:10.7 | D117 Throwdown | October 21, 2021 |
| 3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 7 | 19:32.99 | Lakes Sunset Invitational | October 7, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | D117 ThrowdownOct 21 · 3 Miles Junior Varsity · Place 12 · Lake Villa (Lakes) | 3 Miles Junior Varsity | 12 | 20:10.7 PB | 12 |
| Oct 16 | NLCC Conference CC ChampionshipsOct 16 · 3 Miles Junior Varsity · Place 40 · Lake Villa (Lakes) | 3 Miles Junior Varsity | 40 | 20:26.6 | 12 |
| Oct 7 | Lakes Sunset InvitationalOct 7 · 3 Miles Varsity · Lake Villa (Lakes) | 3 Miles Varsity | 0 | DNF | 12 |
| Oct 7 | Lakes Sunset InvitationalOct 7 · 3 Miles Open · Place 19 · Lake Villa (Lakes) | 3 Miles Open | 19 | 19:32.99 PB | 12 |
| Oct 5 | Grayslake Central QuadOct 5 · 3 Miles Varsity · Place 29 · Lake Villa (Lakes) | 3 Miles Varsity | 29 | 20:02 | 12 |
| Oct 2 | Antioch Harland InviteOct 2 · 3 Miles Boys JV · Place 76 · Lake Villa (Lakes) | 3 Miles Boys JV | 76 | 21:37.1 PB | 12 |
| Sep 25 | James Taylor Invitational - Grant HSSep 25 · 3 Miles Open · Place 18 · Lake Villa (Lakes) | 3 Miles Open | 18 | 20:03.3 PB | 12 |
| Sep 21 | Lakes Quad 1Sep 21 · 3 Miles Varsity · Place 13 · Lake Villa (Lakes) | 3 Miles Varsity | 13 | 19:27.4 | 12 |
| Sep 18 | Woodstock Byrne FestivalSep 18 · 3 Miles Junior Varsity · Place 7 · Lake Villa (Lakes) | 3 Miles Junior Varsity | 7 | 21:07 | 12 |
| Sep 14 | Grayslake 5 TeamSep 14 · 3 Miles Varsity · Place 38 · Lake Villa (Lakes) | 3 Miles Varsity | 38 | 20:32 | 12 |
| Sep 11 | Wauconda XC InviteSep 11 · 3 Miles Open · Place 30 · Lake Villa (Lakes) | 3 Miles Open | 30 | 21:38.2 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Lakes Community / North Chicago Dual MeetOct 6 · 3 Miles Varsity · Place 13 · Lake Villa (Lakes) | 3 Miles Varsity | 13 | 21:17 | 11 |
| Sep 22 | Lakes / Grayslake Central Dual MeetSep 22 · 3 Miles Varsity · Place 28 · Lake Villa (Lakes) | 3 Miles Varsity | 28 | 21:16 PB | 11 |
| Sep 10 | Lakes Community / Antioch Dual MeetSep 10 · 3 Miles Junior Varsity · Place 18 · Lakes Community | 3 Miles Junior Varsity | 18 | 21:58 | 11 |
| Sep 2 | Lakes Community Quad Meet #2Sep 2 · 2 Miles Junior Varsity · Place 18 · Lakes Community | 2 Miles Junior Varsity | 18 | 14:36 | 11 |
| Aug 25 | Grayslake North / Lakes Community Dual MeetAug 25 · 2 Miles Junior Varsity · Place 18 · Lakes Community | 2 Miles Junior Varsity | 18 | 14:48 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Wheeling InvitationalOct 12 · 2.38 Miles Frosh/Soph Freshman · Place 129 · Lakes Community | 2.38 Miles Frosh/Soph Freshman | 129 | 16:55.7 | 10 |
| Oct 5 | Antioch Pat Harland InvitationalOct 5 · 3 Miles Frosh/Soph Freshman · Place 89 · Lakes Community | 3 Miles Frosh/Soph Freshman | 89 | 20:43 | 10 |
| Sep 28 | Grant James Taylor InvitationalSep 28 · 3 Miles Frosh/Soph Freshman · Place 86 · Lakes Community | 3 Miles Frosh/Soph Freshman | 86 | 22:43.9 | 10 |
| Sep 21 | Bill Dawson Blue Devil InvitationalSep 21 · 3 Miles Freshman Sophomore · Place 174 · Lakes Community | 3 Miles Freshman Sophomore | 174 | 22:02 | 10 |
| Sep 7 | Crystal Lake South InvitationalSep 7 · 3,500 Meters Junior Varsity · Place 169 · Lakes Community | 3,500 Meters Junior Varsity | 169 | 15:26.0 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | North Lake County Conference XC ChampionshipsOct 13 · Varsity · Place 48 · Lakes Community | Varsity | 48 | 21:51.3 | 9 |
| Sep 29 | Harland InviteSep 29 · 3 Miles Frosh/Soph · Place 113 · Lake Villa (Lakes) | 3 Miles Frosh/Soph | 113 | 22:46.73 PB | 9 |
| Sep 22 | James "JT" Taylor InvitationalSep 22 · 3 Miles Frosh/Soph Freshman · Place 105 · Lakes Community | 3 Miles Frosh/Soph Freshman | 105 | 21:44.1 | FR |
| Sep 15 | Minooka Flight InvitationalSep 15 · 3 Miles Open · Place 295 · Lakes Community | 3 Miles Open | 295 | 22:44.00 | FR |
| Sep 8 | First To The Finish InvitationalSep 8 · 3 Miles Open · Place 905 · Lakes Community | 3 Miles Open | 905 | 22:39.4 | — |
| Sep 4 | Grayslake Central vs Lakes & Grayslake NorthSep 4 · 3 Miles Varsity · Place 59 · Lakes Community | 3 Miles Varsity | 59 | 25:15 | 9 |
| Aug 29 | Art Campbell Lake County InvitationalAug 29 · 3 Miles Open · Place 177 · Lakes Community | 3 Miles Open | 177 | 22:59.7 | 9 |