Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Baldwin Golf CourseBaker U Rust Buster · Sep 2 | 19:33.4 | Baker U Rust Buster | September 2, 2023 |
| 5,000 Meters · Basehor-Linwood High SchoolBobcat Invitational · Sep 5 | 28:58.6 | Bobcat Invitational | September 5, 2019 |
| 5,000 Meters · DMACC Ankeny CampsHeart Of America League Championship · Nov 5 | 24:15.5 | Heart Of America League Championship | November 5, 2022 |
| 5,000 Meters · Maranatha CC CourseMaranatha Invitational · Oct 1 | 25:04.0 | Maranatha Invitational | October 1, 2020 |
| 5,000 Meters · Pierson County ParkClass 2A Turner Regional · Oct 24 | 26:16.80 | Class 2A Turner Regional | October 24, 2020 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 24:12.0 | Missouri Southern Stampede-College | September 16, 2023 |
| 6,000 Meters · Baldwin Golf CourseMike Spielman Classic · Oct 20 | 32:03.1 | Mike Spielman Classic | October 20, 2023 |
| 6,000 Meters · Haskell Indian Nations UniversityHaskell Invitational · Oct 7 | 29:02.2 | Haskell Invitational | October 7, 2023 |
| 6,000 Meters · Seminole Valley ParkHeart of America Conference · Nov 9 | 28:01.4 | Heart of America Conference | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | Heart of America ConferenceNov 9 · 6,000 Meters HoA · Place 80 · Baker (Kan.)Baker (Kan.) | 6,000 Meters HoA | 80 | 28:01.4 PB | Sr |
| Oct 18 | Mike Spielman ClassicOct 18 · 6,000 Meters Varsity · Place 32 · BakerBaker | 6,000 Meters Varsity | 32 | 30:00.53 | SR |
| Oct 12 | The Billy Mills ClassicOct 12 · 5,000 Meters Varsity · Place 35 · BakerBaker | 5,000 Meters Varsity | 35 | 22:40.33 | SR |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 168 · Baker (Kan.)Baker (Kan.) | 5,000 Meters New Division | 168 | 26:27.45 | Sr |
| Aug 31 | Bob Timmons ClassicAug 31 · 5,000 Meters Varsity · Place 61 · Baker (Kan.)Baker (Kan.) | 5,000 Meters Varsity | 61 | 27:00.11 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | Heart of America Athletic Conference Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 80 · Baker (Kan.)Baker (Kan.) | 6,000 Meters College | 80 | 29:28.5 | Jr |
| Oct 20 | Mike Spielman ClassicOct 20 · 6,000 Meters College · Place 31 · Baker (Kan.)Baker (Kan.) | 6,000 Meters College | 31 | 32:03.1 PB | Jr |
| Oct 7 | Haskell InvitationalOct 7 · 6,000 Meters College · Place 72 · Baker (Kan.)Baker (Kan.) | 6,000 Meters College | 72 | 29:02.2 PB | Jr |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 5,000 Meters JUCO · Place 69 · Baker (Kan.)Baker (Kan.) | 5,000 Meters JUCO | 69 | 24:12.0 PB | Jr |
| Sep 2 | Baker U Rust BusterSep 2 · 4,000 Meters College · Place 50 · Baker (Kan.)Baker (Kan.) | 4,000 Meters College | 50 | 19:33.4 PB | Jr |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Heart Of America League ChampionshipNov 5 · 5,000 Meters College · Place 85 · Baker (Kan.)Baker (Kan.) | 5,000 Meters College | 85 | 24:15.5 PB | So |
| Oct 21 | Mike Spielman ClassicOct 21 · 5,000 Meters Varsity · Place 37 · BakerBaker | 5,000 Meters Varsity | 37 | 24:50.3 | SO |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 92 · BakerBaker | 5,000 Meters Varsity | 92 | 23:21.61 | SO |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 92 · BakerBaker | 5,000 Meters Varsity | 92 | 23:21.61 | SO |
| Sep 3 | Baker University ZK Maple LeafSep 3 · 4,000 Meters Varsity · Place 57 · BakerBaker | 4,000 Meters Varsity | 57 | 19:46.0 | SO |
2021 Cross Country
3 results2020 Cross Country
3 results2019 Cross Country
2 results