Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pickard ParkBill Buxton Invitational · Aug 2918:00.1Bill Buxton InvitationalAugust 29, 2025
5,000 Meters · Glenwood HSGlenwood XC Invitational · Aug 2621:48.65Glenwood XC InvitationalAugust 26, 2023
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2820:33.5Iowa State Class 3A ChampionshipsOctober 28, 2023
5,000 Meters · Storm Lake HSStorm Lake Meet · Sep 1322:09.51Storm Lake MeetSeptember 13, 2022
5,000 Meters · Tri-Center High SchoolTri-Center Invite · Sep 2421:19.58Tri-Center InviteSeptember 24, 2024
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:43.9Running of the CowsOctober 3, 2026
6,000 Meters · Central College CourseDutch Open · Sep 2625:21.4Dutch OpenSeptember 26, 2025
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:06.5American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1325:55.4Les Duke InvitationalSeptember 13, 2025
6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3124:42.1American Rivers Conference ChampionshipsOctober 31, 2026
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1524:27.1NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1724:30.50Bradley "Pink" ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 59 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College5924:42.1 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 310 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Navy Championship31025:43.9 PBSo
Sep 12Les Duke InvitationalSep 12 · 6,000 Meters Collegiate · Place 41 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate4126:18.6So
Sep 4Bill Buxton InvitationalSep 4 · 4,000 Meters Collegiate · Place 9 · Simpson (Iowa)Simpson (Iowa)4,000 Meters Collegiate918:18.6So

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 94 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College9424:27.1 PBFr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 49 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College4924:06.5 PBFr
Oct 17Bradley "Pink" ClassicOct 17 · 6,000 Meters White · Place 95 · Simpson (Iowa)Simpson (Iowa)6,000 Meters White9524:30.50 PBFr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 57 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College5724:54.5Fr
Sep 26Dutch OpenSep 26 · 6,000 Meters College · Place 29 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College2925:21.4 PBFr
Sep 13Les Duke InvitationalSep 13 · 6,000 Meters Women's Race · Place 26 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Women's Race2625:55.4 PBFr
Aug 29Bill Buxton InvitationalAug 29 · 4,000 Meters Women's Race · Place 11 · Simpson (Iowa)Simpson (Iowa)4,000 Meters Women's Race1118:00.1 PBFr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 97 · HarlanHarlan5,000 Meters Varsity9721:08.8SR
Oct 23Iowa State Qualifier - 3A - Harlan CommunityOct 23 · 5,000 Meters Varsity · Place 18 · HarlanHarlan5,000 Meters Varsity1820:59.6512
Oct 17H-10 Conference CC MeetOct 17 · 5,000 Meters Varsity · Place 13 · HarlanHarlan5,000 Meters Varsity1320:45.2912
Oct 1Denison-Schleswig XC MeetOct 1 · 5,000 Meters Varsity · Place 11 · HarlanHarlan5,000 Meters Varsity1121:09.6412
Sep 28Cyclone InviteSep 28 · 5,000 Meters Varsity · Place 16 · HarlanHarlan5,000 Meters Varsity1621:16.4612
Sep 24Tri-Center InviteSep 24 · 5,000 Meters Varsity · Place 7 · HarlanHarlan5,000 Meters Varsity721:19.58 PB12
Sep 10Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 20 · HarlanHarlan5,000 Meters Varsity2022:29.3412
Aug 31Glenwood InviteAug 31 · 5,000 Meters Varsity · Place 11 · HarlanHarlan5,000 Meters Varsity1120:48.2712

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 70 · HarlanHarlan5,000 Meters Varsity7020:33.5 PB11
Oct 18Iowa State Qualifier - 3A - PellaOct 18 · 5,000 Meters Varsity · Place 12 · HarlanHarlan5,000 Meters Varsity1220:16.0511
Sep 23Cyclone XC InviteSep 23 · 5,000 Meters Varsity · Place 12 · HarlanHarlan5,000 Meters Varsity1220:27.1511
Aug 26Glenwood XC InvitationalAug 26 · 5,000 Meters Varsity · Place 12 · HarlanHarlan5,000 Meters Varsity1221:48.65 PB11

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 78 · HarlanHarlan5,000 Meters State7821:00.4610
Oct 19Iowa State Qualifier - 3A - GlenwoodOct 19 · 5,000 Meters Varsity · Place 11 · HarlanHarlan5,000 Meters Varsity1120:05.4610
Oct 13Hawkeye 10 XC MeetOct 13 · 5,000 Meters Varsity · Place 11 · HarlanHarlan5,000 Meters Varsity1120:39.2310
Oct 6Atlantic InvitationalOct 6 · 5,000 Meters Varsity · Place 15 · HarlanHarlan5,000 Meters Varsity1521:15.5810
Sep 27Denison-Schleswig XC MeetSep 27 · 5,000 Meters Varsity · Place 11 · HarlanHarlan5,000 Meters Varsity1121:45.5010
Sep 24Cyclone XC InviteSep 24 · 5,000 Meters Varsity · Place 9 · HarlanHarlan5,000 Meters Varsity920:40.5710
Sep 13Storm Lake MeetSep 13 · 5,000 Meters Varsity · Place 16 · HarlanHarlan5,000 Meters Varsity1622:09.51 PB10