Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1,600 Meters · Hall High SchoolCT 1600m Virtual Time Trials · Sep 9 | 4:30.9 | CT 1600m Virtual Time Trials | September 9, 2020 |
| 3,200 Meters · Hall High SchoolCT Virtual 3200m Time Trial Challenge · Sep 19 | 9:34.5 | CT Virtual 3200m Time Trial Challenge | September 19, 2020 |
| 4 Miles · Hard'Ack Recreation AreaUMass Lowell-Vermont · Sep 5 | 20:23.6 | UMass Lowell-Vermont | September 5, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 16:16.0 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Cornell UniversityJohn Reif Memorial Run · Oct 20 | 15:50.7 | John Reif Memorial Run | October 20, 2023 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 19 | 16:54 | SCC Cross Country Championships | October 19, 2018 |
| 5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 4 | 16:50.5 | East Coast Cross Country Championships | December 4, 2020 |
| 5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 9 | 16:57 | 85th-42nd New England Interscholastic XC Championships | November 9, 2019 |
| 6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 19:25.3 | Harry Lang Invitational | August 31, 2024 |
| 6,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 30 | 19:01.6 | Harry Lang Invitational | August 30, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 24:57.0 | Gans Creek Classic College | September 25, 2026 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 9 | 25:37.3 | New England (NEICAAA) Cross Country Championships | October 9, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:15.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 24:19.3 | America East Cross Country Championships | October 30, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:47.6 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:27.81 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
1 results2023 Cross Country
3 results2021 Cross Country
6 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 4 | East Coast Cross Country ChampionshipsDec 4 · 5,000 Meters Gold · Place 27 · UnattachedUnattached | 5,000 Meters Gold | 27 | 16:50.5 PB | 11 |
| Oct 14 | Cheshire, East Haven, Mercy, Xavier vs. GuilfordOct 14 · 5,000 Meters Varsity · Place 3 · Xavier (CT)Xavier (CT) | 5,000 Meters Varsity | 3 | 17:12 | 11 |
| Oct 2 | Daniel Hand, Branford vs. Mercy/XavierOct 2 · 4,000 Meters Varsity · Place 1 · Xavier (CT)Xavier (CT) | 4,000 Meters Varsity | 1 | 12:10 | 11 |
| Sep 19 | CT Virtual 3200m Time Trial ChallengeSep 19 · 3,200 Meters Varsity · Place 8 · Xavier (CT)Xavier (CT) | 3,200 Meters Varsity | 8 | 9:34.5 PB | 11 |
| Sep 9 | CT 1600m Virtual Time TrialsSep 9 · 1,600 Meters Varsity · Place 4 · Xavier (CT)Xavier (CT) | 1,600 Meters Varsity | 4 | 4:30.9 PB | 11 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NE · Place 65 · Xavier (CT)Xavier (CT) | 5,000 Meters Championship - NE | 65 | 17:12.8 | 10 |
| Nov 9 | 85th-42nd New England Interscholastic XC ChampionshipsNov 9 · 5,000 Meters Varsity · Place 82 · Xavier (CT)Xavier (CT) | 5,000 Meters Varsity | 82 | 16:57 PB | 10 |
| Oct 26 | CIAC Division L ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · Xavier (CT)Xavier (CT) | 5,000 Meters Varsity | 14 | 17:15 | 10 |
| Oct 17 | SCC XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 7 · Xavier (CT)Xavier (CT) | 5,000 Meters Varsity | 7 | 17:33 | 10 |
| Sep 21 | 9th Connecticut River Valley InvitationalSep 21 · 5,000 Meters Varsity · Place 1 · Xavier (CT)Xavier (CT) | 5,000 Meters Varsity | 1 | 16:14.07 | 10 |
2018 Cross Country
2 results