Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:13.1Spider Alumni OpenAugust 30, 2025
5,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1917:31.3Chanticleer ChallengeSeptember 19, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:18.34Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1218:06.49Virginia InvitationalSeptember 12, 2025
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 121:36.40A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1421:35.4NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1721:31.5Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 102 · Richmond6,000 Meters D1 Southeast10221:35.4 PBSr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 16 · Richmond6,000 Meters Collegiate1621:36.40 PBSr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 87 · Richmond6,000 Meters Fall Classic8721:31.5 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 95 · Richmond5,000 Meters College Gold9518:18.34 PBSr
Sep 19Chanticleer ChallengeSep 19 · 5,000 Meters College · Place 2 · Richmond5,000 Meters College217:31.3 PBSr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 22 · Richmond5,000 Meters Women2218:06.49 PBSr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 17 · Richmond4,000 Meters Women's 4K1714:13.1 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Atlantic 10 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 26 · Richmond6,000 Meters Varsity2621:29.1JR
Oct 19Virginia/Panorama Farms InvitationalOct 19 · 6,000 Meters Varsity · Place 31 · Richmond6,000 Meters Varsity3121:36.4JR
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 24 · Richmond4,000 Meters Varsity2414:31.5JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 29VUU Panther XC InvitationalSep 29 · 5,000 Meters Varsity · Place 2 · Richmond5,000 Meters Varsity218:58.0SO