| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2008 Northern Region Cross Country Championships · Oct 30 | 16:20 | 2008 Northern Region Cross Country Championships | October 30, 2008 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 13 | 17:16 | Glory Days Grill Invitational | October 13, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 2008 Northern Region Cross Country ChampionshipsOct 30 · 2.98 Miles Varsity · Place 47 · Thomas Jefferson S&T | 2.98 Miles Varsity | 47 | 16:20 PB | 12 |
| Oct 22 | 2008 Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 9 · Thomas Jefferson S&T | 2.98 Miles Varsity | 9 | 16:20 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity B · Place 29 · Thomas Jefferson S&T | 5,000 Meters Varsity B | 29 | 17:16 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Glory Days Grill InvitationalOct 14 · 5,000 Meters Junior Varsity #2 · Place 8 · Thomas Jefferson S&T | 5,000 Meters Junior Varsity #2 | 8 | 18:17 | 10 |
| Sep 9 | 2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Junior Varsity · Place 36 · Thomas Jefferson S&T | 2.98 Miles Junior Varsity | 36 | 18:19 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Glory Days Grill InvitationalOct 10 · 5,000 Meters Freshman · Place 76 · Thomas Jefferson S&T | 5,000 Meters Freshman | 76 | 20:51 | 9 |
| Sep 10 | 2005 Monroe Parker InvitationalSep 10 · 2.98 Miles Freshman · Place 89 · Thomas Jefferson S&T | 2.98 Miles Freshman | 89 | 21:11 | 9 |