Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 836:07.772025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 1A Midwest Regional · Oct 2617:32.5NCHSAA 1A Midwest RegionalOctober 26, 2024
5,000 Meters · Kituwah MoundNCHSAA 1A West Regional · Oct 3018:56.38NCHSAA 1A West RegionalOctober 30, 2021
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 521:08.9Converse Kick-offSeptember 5, 2025
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 228:28.6The Firetower ProjectOctober 2, 2026
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1928:16.7Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2428:12.8Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1127:49.10UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1131:54.4Queen City InviteSeptember 11, 2026
8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 727:02.0Conference Carolinas XCNovember 7, 2026
8,000 Meters · Southern Wesleyan Univ.SWU Susan Rouse Open 2026 · Sep 1929:00.3SWU Susan Rouse Open 2026September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 8,000 Meters Collegiate · Place 42 · Lees-McRaeLees-McRae8,000 Meters Collegiate4227:02.0 PBSo
Oct 23Coker Cobras XC InvitationalOct 23 · 8,000 Meters Varsity · Place 21 · Lees-McRaeLees-McRae8,000 Meters Varsity2127:21.5SO
Oct 17Upstate InviteOct 17 · 8,000 Meters Varsity · Place 227 · Lees-McRaeLees-McRae8,000 Meters Varsity22727:54.4SO-2
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 94 · Lees-McRaeLees-McRae8,000 Meters Collegiate9428:28.6 PBSo
Sep 19SWU Susan Rouse Open 2026Sep 19 · 8,000 Meters College · Place 5 · Lees-McRaeLees-McRae8,000 Meters College529:00.3 PBSo
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 201 · Lees-McRaeLees-McRae8,000 Meters Mens20131:54.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 107 · Lees-McRaeLees-McRae10,000 Meters DII Southeast10736:07.77 PBFr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 53 · Lees-McRaeLees-McRae8,000 Meters Conference Carolinas5328:12.8 PBFr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 182 · Lees-McRaeLees-McRae8,000 Meters Men18227:49.10 PBFr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 92 · Lees-McRaeLees-McRae8,000 Meters College9228:42.9Fr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 62 · Lees-McRaeLees-McRae8,000 Meters College6228:16.7 PBFr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 50 · Lees-McRaeLees-McRae6,000 Meters College5021:08.9 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 5,000 Meters 1A · Place 16 · Mount AiryMount Airy5,000 Meters 1A1617:34.0312
Oct 26NCHSAA 1A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 4 · Mount AiryMount Airy5,000 Meters Varsity417:32.5 PB12
Oct 17Northwest 1A XC Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 2 · Mount AiryMount Airy5,000 Meters Varsity218:01.7312
Oct 8Elkin XC Home MeetOct 8 · 5,000 Meters Varsity · Place 2 · Mount AiryMount Airy5,000 Meters Varsity218:05.0012
Sep 3Atkins InvitationalSep 3 · 5,000 Meters Varsity · Place 12 · Mount AiryMount Airy5,000 Meters Varsity1218:43.3912

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 1A · Place 43 · Mount AiryMount Airy5,000 Meters 1A4317:57.1511
Oct 28NCHSAA 1A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 20 · Mount AiryMount Airy5,000 Meters Varsity2019:02.2611

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 1A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 38 · Mount AiryMount Airy5,000 Meters Varsity3819:39.1410
Oct 20Northwest 1A XC Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · Mount AiryMount Airy5,000 Meters Varsity619:35.1710
Sep 15MCA Fisher River Meet #3Sep 15 · 5,000 Meters Varsity · Place 19 · Mount AiryMount Airy5,000 Meters Varsity1920:13.5510
Sep 1MCA Fisher River Meet #1Sep 1 · 5,000 Meters Varsity · Place 34 · Mount AiryMount Airy5,000 Meters Varsity3421:09.2410
Aug 25Northwest InvitationalAug 25 · 5,000 Meters Varsity · Place 20 · Mount AiryMount Airy5,000 Meters Varsity2021:26.2910

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 1A West RegionalOct 30 · 5,000 Meters Varsity · Place 37 · Mount AiryMount Airy5,000 Meters Varsity3718:56.38 PB9
Oct 21Northwest 1A Conference ChampionshipOct 21 · 5,000 Meters Varsity · Place 6 · Mount AiryMount Airy5,000 Meters Varsity621:05.049