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McKenna Spaulding

Milligan (Tenn.) · Class of 2023

18 resultsCross Country2019–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Sugar Hollow ParkVHSL 3A Region D · Nov 6	20:40.7	VHSL 3A Region D	November 6, 2019
5,000 Meters · Hidden Valley HS XC CourseRiver Ridge District Meet #1 · Mar 8	21:59.18	River Ridge District Meet #1	March 8, 2021
5,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 4	21:54.1	Covered Bridge Open	September 4, 2026
5,000 Meters · Blacksburg HS XC Course River Ridge District #3 · Mar 24	22:04.52	River Ridge District #3	March 24, 2021
5,000 Meters · Boys & Girls Club of AmericaBrevard XC Classic · Sep 21	19:47.1	Brevard XC Classic	September 21, 2024
5,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 19	20:41.65	2nd Annual Brevard XC Classic	September 19, 2025
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12	20:42.65	VHSL Class 1A/2A/3A State XC Championships	November 12, 2022
5,000 Meters · Patrick Henry HSPatrick Henry (Roanoke) XC Meet · Mar 17	21:56.21	Patrick Henry (Roanoke) XC Meet	March 17, 2021
5,000 Meters · Randolph ParkRiver Ridge Meet #4 · Mar 29	21:01.5	River Ridge Meet #4	March 29, 2021
5,000 Meters · Steele Creek ParkEli Cramer Invitational · Sep 26	21:15.3	Eli Cramer Invitational	September 26, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26	21:14.8	NXR Southeast Regional Championships	November 26, 2022
6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4	24:48.1	East Carolina Pirate Invitational	October 4, 2024
6,000 Meters · Sequoyah Park2025 Appalachian Athletic Conference XC Championships · Nov 7	23:38.27	2025 Appalachian Athletic Conference XC Championships	November 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 6	AAC Conference ChampionshipsNov 6 · 6,000 Meters Championship · Place 33 · Milligan (Tenn.)Milligan (Tenn.)	6,000 Meters Championship	33	24:39.85	So
Sep 18	3rd Annual Brevard XC ClassicSep 18 · 5,000 Meters Women · Place 7 · Milligan (Tenn.)Milligan (Tenn.)	5,000 Meters Women	7	21:29.7	So
Sep 4	Covered Bridge OpenSep 4 · 5,000 Meters Women · Place 32 · Milligan (Tenn.)Milligan (Tenn.)	5,000 Meters Women	32	21:54.1 PB	So

Date	Meet	Event	Pl	Mark	Gr
Nov 7	2025 Appalachian Athletic Conference XC ChampionshipsNov 7 · 6,000 Meters AAC · Place 36 · Milligan (Tenn.)Milligan (Tenn.)	6,000 Meters AAC	36	23:38.27 PB	Jr
Sep 26	Eli Cramer InvitationalSep 26 · 5,000 Meters College · Place 12 · Milligan (Tenn.)Milligan (Tenn.)	5,000 Meters College	12	21:15.3 PB	Jr
Sep 19	2nd Annual Brevard XC ClassicSep 19 · 5,000 Meters Women · Place 30 · Milligan (Tenn.)Milligan (Tenn.)	5,000 Meters Women	30	20:41.65 PB	Jr

Date	Meet	Event	Pl	Mark	Gr
Oct 4	East Carolina Pirate InvitationalOct 4 · 6,000 Meters College · Place 158 · Milligan (Tenn.)Milligan (Tenn.)	6,000 Meters College	158	24:48.1 PB	So
Sep 21	Brevard XC ClassicSep 21 · 5,000 Meters Open · Place 14 · Milligan (Tenn.)Milligan (Tenn.)	5,000 Meters Open	14	19:47.1 PB	So
Sep 13	The Firetower ProjectSep 13 · 6,000 Meters Varsity · Place 76 · Milligan (Tenn.)Milligan (Tenn.)	6,000 Meters Varsity	76	24:23.49	SO

Date	Meet	Event	Pl	Mark	Gr
Nov 26	NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 177 · UnattachedUnattached	5,000 Meters Championship	177	21:14.8 PB	12
Nov 12	VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 3A · Place 30 · ChristiansburgChristiansburg	5,000 Meters Varsity - Class 3A	30	20:42.65 PB	12

Date	Meet	Event	Pl	Mark	Gr
Apr 21	VHSL Class 3A State XC ChampionshipsApr 21 · 5,000 Meters Varsity · Place 24 · ChristiansburgChristiansburg	5,000 Meters Varsity	24	21:08.2	10
Mar 29	River Ridge Meet #4Mar 29 · 5,000 Meters Varsity · Place 10 · ChristiansburgChristiansburg	5,000 Meters Varsity	10	21:01.5 PB	10
Mar 24	River Ridge District #3Mar 24 · 5,000 Meters Varsity · Place 6 · ChristiansburgChristiansburg	5,000 Meters Varsity	6	22:04.52 PB	10
Mar 17	Patrick Henry (Roanoke) XC MeetMar 17 · 5,000 Meters Varsity · Place 5 · ChristiansburgChristiansburg	5,000 Meters Varsity	5	21:56.21 PB	10
Mar 8	River Ridge District Meet #1Mar 8 · 5,000 Meters Varsity · Place 6 · ChristiansburgChristiansburg	5,000 Meters Varsity	6	21:59.18 PB	10

Date	Meet	Event	Pl	Mark	Gr
Nov 16	VHSL Class 3 State ChampionshipNov 16 · 5,000 Meters Varsity · Place 54 · ChristiansburgChristiansburg	5,000 Meters Varsity	54	21:09.4	9
Nov 6	VHSL 3A Region DNov 6 · 3 Miles Varsity · Place 10 · ChristiansburgChristiansburg	3 Miles Varsity	10	20:40.7 PB	9