| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2009 Northern Region Cross Country Championships · Nov 5 | 15:17.70 | 2009 Northern Region Cross Country Championships | November 5, 2009 |
| 2.98 Miles · Burke Lake Park2009 Patriot District Cross Country Meet · Oct 28 | 15:43.20 | 2009 Patriot District Cross Country Meet | October 28, 2009 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 13 | 16:30 | Glory Days Grill Invitational | October 13, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2009 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 6 · Lake Braddock Secondary | 2.98 Miles Varsity | 6 | 15:17.70 PB | 12 |
| Oct 28 | 2009 Patriot District Cross Country MeetOct 28 · 2.98 Miles Varsity · Place 3 · Lake Braddock Secondary | 2.98 Miles Varsity | 3 | 15:43.20 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 2008 Northern Region Cross Country ChampionshipsOct 30 · 2.98 Miles Varsity · Place 28 · Lake Braddock Secondary | 2.98 Miles Varsity | 28 | 16:06 | 11 |
| Oct 23 | 2008 Patriot District Cross Country ChampionshipsOct 23 · 2.98 Miles Varsity · Place 3 · Lake Braddock Secondary | 2.98 Miles Varsity | 3 | 15:37 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 35 · Lake Braddock Secondary | 2.98 Miles Varsity | 35 | 16:16 | 10 |
| Oct 24 | Patriot District Cross Country ChampionshipsOct 24 · 2.98 Miles Varsity · Place 3 · Lake Braddock Secondary | 2.98 Miles Varsity | 3 | 15:43.20 | 10 |
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 45 · Lake Braddock Secondary | 5,000 Meters Varsity | 45 | 16:30 PB | 10 |
| Sep 8 | 2007 Monroe Parker InvitationalSep 8 · 2.98 Miles Varsity · Place 10 · Lake Braddock Secondary | 2.98 Miles Varsity | 10 | 16:12 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Glory Days Grill InvitationalOct 14 · 5,000 Meters Freshman · Place 9 · Lake Braddock Secondary | 5,000 Meters Freshman | 9 | 18:08 | 9 |
| Sep 9 | 2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Freshman · Place 4 · Lake Braddock Secondary | 2.98 Miles Freshman | 4 | 17:30 | 9 |