| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2009 Northern Region Cross Country Championships · Nov 5 | 18:23.50 | 2009 Northern Region Cross Country Championships | November 5, 2009 |
| 2.98 Miles · Burke Lake Park2009 Patriot District Cross Country Meet · Oct 28 | 18:48.20 | 2009 Patriot District Cross Country Meet | October 28, 2009 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 13 | 18:50 | Glory Days Grill Invitational | October 13, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2009 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 18 · Lake Braddock Secondary | 2.98 Miles Varsity | 18 | 18:23.50 PB | 12 |
| Oct 28 | 2009 Patriot District Cross Country MeetOct 28 · 2.98 Miles Varsity · Place 9 · Lake Braddock Secondary | 2.98 Miles Varsity | 9 | 18:48.20 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 2008 Northern Region Cross Country ChampionshipsOct 30 · 2.98 Miles Varsity · Place 26 · Lake Braddock Secondary | 2.98 Miles Varsity | 26 | 18:49 | 11 |
| Oct 23 | 2008 Patriot District Cross Country ChampionshipsOct 23 · 2.98 Miles Varsity · Place 11 · Lake Braddock Secondary | 2.98 Miles Varsity | 11 | 18:51 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 16 · Lake Braddock Secondary | 2.98 Miles Varsity | 16 | 18:27 | 10 |
| Oct 24 | Patriot District Cross Country ChampionshipsOct 24 · 2.98 Miles Varsity · Place 9 · Lake Braddock Secondary | 2.98 Miles Varsity | 9 | 18:48.20 | 10 |
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 11 · Lake Braddock Secondary | 5,000 Meters Varsity | 11 | 18:50 PB | 10 |
| Sep 8 | 2007 Monroe Parker InvitationalSep 8 · 2.98 Miles Varsity · Place 8 · Lake Braddock Secondary | 2.98 Miles Varsity | 8 | 19:08 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Glory Days Grill InvitationalOct 14 · 5,000 Meters Freshman · Place 5 · Lake Braddock Secondary | 5,000 Meters Freshman | 5 | 20:25 | 9 |
| Sep 9 | 2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Freshman · Place 13 · Lake Braddock Secondary | 2.98 Miles Freshman | 13 | 21:42 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Glory Days Grill InvitationalOct 11 · 5,000 Meters Freshman · Place 35 · Lake Braddock Secondary | 5,000 Meters Freshman | 35 | 24:01.30 | - |