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Michael Rock

Lyman · Class of 2021

10 resultsCross Country2018–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Race site3A West Region Cross Country Championships · Oct 1222:333A West Region Cross Country ChampionshipsOctober 12, 2018
5,000 Meters · Fort Bridger State Historic SiteLyman Cross Country Invitational · Sep 525:14Lyman Cross Country InvitationalSeptember 5, 2020
5,000 Meters · Lander Golf Course & The Peaks Bar and GrillLander WY Cross-Country Invitational · Oct 122:36.71Lander WY Cross-Country InvitationalOctober 1, 2020
5,000 Meters · Saratoga Hot Springs Resort Public Golf CourseShana Ward Memorial Invitational · Sep 2522:23.5Shana Ward Memorial InvitationalSeptember 25, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 1Lander WY Cross-Country InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 10 · Lyman5,000 Meters Junior Varsity1022:36.71 PB12
Sep 25Shana Ward Memorial InvitationalSep 25 · 5,000 Meters Varsity · Place 68 · Lyman5,000 Meters Varsity6822:23.5 PB12
Sep 18Rawlins InvitationalSep 18 · 5,000 Meters Varsity · Place 25 · Lyman5,000 Meters Varsity2523:00.9512
Sep 5Lyman Cross Country InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 26 · Lyman5,000 Meters Junior Varsity2625:14 PB12
Aug 28Green River Cross Country InvitationalAug 28 · 5,000 Meters Varsity · Place 97 · Lyman5,000 Meters Varsity9724:58.40—

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14Wyoming State Preview MeetSep 14 · 5,000 Meters Varsity · Place 111 · Lyman5,000 Meters Varsity11124:28.5011

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 123A West Region Cross Country ChampionshipsOct 12 · 5,000 Meters Varsity · Place 87 · Lyman5,000 Meters Varsity8722:33 PB10
Oct 11Fort Bridger InvitationalOct 11 · 5,000 Meters Varsity · Place 41 · Lyman5,000 Meters Varsity4121:36.00—
Sep 28Evanston InvitationalSep 28 · 5,000 Meters Varsity · Place 47 · Lyman5,000 Meters Varsity4722:23.30—
Sep 7Rock Springs InvitationalSep 7 · 5,000 Meters Varsity · Place 69 · Lyman5,000 Meters Varsity6922:29.53—