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Ben Hammond

West Potomac · Class of 2009

9 resultsCross Country2005–2008

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2008 Patriot District Cross Country Championships · Oct 2316:342008 Patriot District Cross Country ChampionshipsOctober 23, 2008
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1417:55Glory Days Grill InvitationalOctober 14, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2008 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 302008 Northern Region Cross Country ChampionshipsOct 30 · 2.98 Miles Varsity · Place 77 · West Potomac2.98 Miles Varsity7716:5612
Oct 232008 Patriot District Cross Country ChampionshipsOct 23 · 2.98 Miles Varsity · Place 20 · West Potomac2.98 Miles Varsity2016:34 PB12

2007 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 13Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 191 · West Potomac5,000 Meters Varsity19118:0611
Sep 82007 Monroe Parker InvitationalSep 8 · 2.98 Miles Junior Varsity II · Place 9 · West Potomac2.98 Miles Junior Varsity II918:0911

2006 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 262006 Patriot District Cross Country ChampionshipOct 26 · 2.98 Miles Varsity · Place 38 · West Potomac2.98 Miles Varsity3817:1310
Oct 14Glory Days Grill InvitationalOct 14 · 5,000 Meters Varsity · Place 153 · West Potomac5,000 Meters Varsity15317:55 PB10
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 51 · West Potomac2.98 Miles Varsity5117:0410

2005 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Freshman · Place 22 · West Potomac5,000 Meters Freshman2219:2810
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Freshman · Place 2 · West Potomac2.98 Miles Freshman217:5510