| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4393 m · Montville High SchoolWoodstock Academy, Killingly, @ Montville · Sep 19 | 21:33 | Woodstock Academy, Killingly, @ Montville | September 19, 2017 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 22 | 22:41.0 | Ocean State Invitational | September 22, 2018 |
| 5,000 Meters · Keene State CollegeKeene State Invitational · Oct 1 | 21:18.7 | Keene State Invitational | October 1, 2022 |
| 5,000 Meters · Norwich Golf ClubECC Championships · Oct 18 | 22:54 | ECC Championships | October 18, 2018 |
| 5,000 Meters · Wickham ParkCIAC Division MM Championships · Oct 26 | 22:18 | CIAC Division MM Championships | October 26, 2019 |
| 6,000 Meters · Harkness Memorial State ParkNCAA DIII Mideast Region Cross Country Championships · Nov 13 | 25:30.3 | NCAA DIII Mideast Region Cross Country Championships | November 13, 2021 |
| 6050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 12 | 26:45.7 | NCAA D3 Mideast Regional XC Championships | November 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NCAA D3 Mideast Regional XC ChampionshipsNov 12 · 6,050 Meters Championship · Place 103 · Eastern Connecticut StateEastern Connecticut State | 6,050 Meters Championship | 103 | 26:45.7 PB | So |
| Oct 1 | Keene State InvitationalOct 1 · 5,000 Meters College · Place 49 · Eastern Connecticut StateEastern Connecticut State | 5,000 Meters College | 49 | 21:18.7 PB | So |
| Sep 17 | UMass Dartmouth Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 170 · Eastern Conn. St.Eastern Conn. St. | 5,000 Meters Varsity | 170 | 21:05.5 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | NCAA DIII Mideast Region Cross Country ChampionshipsNov 13 · 6,000 Meters Championships · Place 106 · Eastern Connecticut StateEastern Connecticut State | 6,000 Meters Championships | 106 | 25:30.3 PB | Fr |
| Oct 16 | Connecticut College Cross Country InvitationalOct 16 · 6,000 Meters Varsity · Place 168 · Eastern Conn StEastern Conn St | 6,000 Meters Varsity | 168 | 26:35.3 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | CIAC Division MM ChampionshipsOct 26 · 5,000 Meters Varsity · Place 36 · Woodstock AcademyWoodstock Academy | 5,000 Meters Varsity | 36 | 22:18 PB | 11 |
| Oct 21 | ECC XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 18 · Woodstock AcademyWoodstock Academy | 5,000 Meters Varsity | 18 | 22:58 | 11 |
| Sep 28 | Ocean State Invitational Sep 28 · 5,000 Meters Varsity D2 · Place 139 · Woodstock AcademyWoodstock Academy | 5,000 Meters Varsity D2 | 139 | 23:58.67 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | ECC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 22 · Woodstock AcademyWoodstock Academy | 5,000 Meters Varsity | 22 | 22:54 PB | 10 |
| Sep 22 | Ocean State InvitationalSep 22 · 5,000 Meters Division 2 Junior Varsity · Place 24 · Woodstock AcademyWoodstock Academy | 5,000 Meters Division 2 Junior Varsity | 24 | 22:41.0 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Eastern Connecticut Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 56 · Woodstock AcademyWoodstock Academy | 5,000 Meters Varsity | 56 | 26:04 | 9 |
| Sep 19 | Woodstock Academy, Killingly, @ MontvilleSep 19 · 2.73 Miles Varsity · Place 8 · Woodstock AcademyWoodstock Academy | 2.73 Miles Varsity | 8 | 21:33 PB | 9 |