Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 516:45.1Plattsburgh Cardinal ClassicSeptember 5, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:59.40Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:17.1Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:01.8Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C Hoffmann Invitational · Sep 1927:55.0Ronald C Hoffmann InvitationalSeptember 19, 2026
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 127:42.8Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2627:09.8RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 179 · St. Lawrence8,000 Meters Open17927:17.1 PBSo
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 118 · St. Lawrence8,000 Meters College11827:09.8 PBSo
Sep 19Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 37 · St. Lawrence8,000 Meters Collegiate3727:55.0 PBSo
Sep 5Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 16 · St. Lawrence5,000 Meters Collegiate1616:45.1 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 57 · St. Lawrence8,000 Meters Champ5727:42.8 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 93 · St. Lawrence8,000 Meters White9326:59.40 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 316 · St. Lawrence8,000 Meters Open31627:01.8 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 61 · St. Lawrence8,000 Meters College6127:55.0Fr