Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · DREAM ParkBill Fritz Open · Sep 1124:14.9Bill Fritz OpenSeptember 11, 2026
5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 2226:31.916th Ocean State XC InvitationalSeptember 22, 2023
5,000 Meters · Lancaster County Central ParkNJCAA Region 19 Cross Country Championships · Oct 3125:26.54NJCAA Region 19 Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1733:28.8Border BattleOctober 17, 2026
6,000 Meters · Stockton UniversityOsprey Open · Sep 1934:22.4Osprey OpenSeptember 19, 2026
6,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1033:59.10Golden Ram InvitationalOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJCAA Region 19 Cross Country ChampionshipsOct 31 · 5,000 Meters Collegiate · Place 7 · RCSJ Gloucester (N.J.)RCSJ Gloucester (N.J.)5,000 Meters Collegiate725:26.54 PBFr
Oct 17Border BattleOct 17 · 6,000 Meters Women Open · Place 58 · RCSJ Gloucester (N.J.)RCSJ Gloucester (N.J.)6,000 Meters Women Open5833:28.8 PBFr
Oct 10Golden Ram InvitationalOct 10 · 6,000 Meters Collegiate · Place 21 · RCSJ Gloucester (N.J.)RCSJ Gloucester (N.J.)6,000 Meters Collegiate2133:59.10 PBFr
Oct 4Jersey Blues InvitationalOct 4 · 5,000 Meters Varsity · Place 10 · RC - Gloucester CCRC - Gloucester CC5,000 Meters Varsity1026:57FR
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Place 99 · RCSJ Gloucester (N.J.)RCSJ Gloucester (N.J.)6,000 Meters Open9934:22.4 PBFr
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 30 · RCSJ Gloucester (N.J.)RCSJ Gloucester (N.J.)4,000 Meters Women3024:14.9 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 30New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 54 · Paul VIPaul VI5,000 Meters Junior Varsity5427:35—
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Junior Varsity - 2 · Place 36 · Paul VIPaul VI5,000 Meters Junior Varsity - 23626:31.9 PB11
Sep 19Olympic Conf Batch MeetSep 19 · 5,000 Meters Division 2 · Place 47 · Paul VIPaul VI5,000 Meters Division 24727:13.1311
Sep 12Olympic Conf Batch MeetSep 12 · 5,000 Meters Varsity · Place 34 · Paul VIPaul VI5,000 Meters Varsity3427:54.4911