Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 15:49.2 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 17:28.4 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Chenango Valley State ParkNY Section 4 Championships · Nov 4 | 16:55.8 | NY Section 4 Championships | November 4, 2021 |
| 5,000 Meters · Fortin ParkSTAC Meet · Oct 26 | 16:51.4 | STAC Meet | October 26, 2024 |
| 5,000 Meters · Horseheads HSSTAC West Meet · Sep 20 | 16:49.2 | STAC West Meet | September 20, 2022 |
| 5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 15 | 17:17.3 | Marathon Invitational | October 15, 2022 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 17:28.4 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 17:14.3 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Bowdoin CollegeCBB Tri-Meet Opener · Sep 6 | 19:51.2 | CBB Tri-Meet Opener | September 6, 2025 |
| 8,000 Meters · Bowdoin CollegeMaine State Championship · Sep 20 | 28:31.3 | Maine State Championship | September 20, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 26:50.02 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:47.0 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class A · Place 51 · IthacaIthaca | 5,000 Meters Varsity - Class A | 51 | 17:28.4 PB | 10 |
| Oct 15 | Marathon InvitationalOct 15 · 5,000 Meters Varsity · Place 3 · IthacaIthaca | 5,000 Meters Varsity | 3 | 17:17.3 PB | 10 |
| Oct 8 | Manhattan College XC InvitationalOct 8 · 4,000 Meters Varsity · Place 8 · 1 Ithaca1 Ithaca | 4,000 Meters Varsity | 8 | 5:19 | SO |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Premier · Place 23 · IthacaIthaca | 3 Miles Premier | 23 | 15:49.2 PB | 10 |
| Sep 24 | Baldwinsville InvitationalSep 24 · 5,000 Meters Varsity · Place 6 · 1 Ithaca1 Ithaca | 5,000 Meters Varsity | 6 | 5:18 | SO |
| Sep 20 | STAC West MeetSep 20 · 5,000 Meters Varsity · Place 5 · IthacaIthaca | 5,000 Meters Varsity | 5 | 16:49.2 PB | 10 |
2021 Cross Country
5 results
