Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 22 | Central Springs InvitationalSep 22 · 5,000 Meters Varsity · Place 57 · Hamtpon-Dumont | 5,000 Meters Varsity | 57 | 20:18.59 | 12 |
| Sep 20 | Mason City InvitationalSep 20 · 5,000 Meters Varsity · Place 54 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 54 | 22:15.10 | SR |
| Sep 15 | Clear Lake InvitationalSep 15 · 5,000 Meters Varsity · Place 55 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 55 | 20:49.65 | SR |
| Aug 25 | Iowa Falls-Alden XC MeetAug 25 · 5,000 Meters Varsity · Place 66 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 66 | 22:13 PB | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier 3A - DecorahOct 20 · 5,000 Meters State · Place 70 · Hampton-Dumont-CAL | 5,000 Meters State | 70 | 20:17.50 PB | 11 |
| Oct 4 | Lake Mills InvitationalOct 4 · 5,000 Meters Varsity · Place 35 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 35 | 22:07.95 | 11 |
| Sep 30 | Bulldog Invitational (Hampton-Dumont/CAL)Sep 30 · 5,000 Meters Varsity · Place 60 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 60 | 21:39.94 | 11 |
| Sep 23 | Central Springs InvitationalSep 23 · 5,000 Meters Varsity · Place 46 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 46 | 20:18.95 | 11 |
| Sep 21 | Mason City InvitationalSep 21 · 5,000 Meters Varsity · Place 57 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 57 | 20:53.36 | 11 |
| Sep 16 | Clear Lake InvitationalSep 16 · 5,000 Meters Varsity · Place 73 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 73 | 21:45.35 | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | NCC Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 49 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 49 | 20:39.47 PB | 10 |
| Oct 5 | Lake Mills InvitationalOct 5 · 5,000 Meters Varsity · Place 31 · Hamtpon-Dumont Csd | 5,000 Meters Varsity | 31 | 20:52.82 | 10 |
| Oct 1 | Hampton Bulldog InvitationalOct 1 · 5,000 Meters Varsity · Place 35 · Hampton-Dumont/C | 5,000 Meters Varsity | 35 | 20:22.36 | SO |
| Sep 24 | Central Springs InvitationalSep 24 · 5,000 Meters 5000 · Place 44 · Hampton-Dumont-CAL | 5,000 Meters 5000 | 44 | 20:40.30 PB | 10 |
| Sep 21 | Humboldt InvitationalSep 21 · 5,000 Meters Varsity · Place 106 · Hampton-Dumont-CAL | 5,000 Meters Varsity | 106 | 22:08.90 | 10 |
| Sep 1 | Lynx InvitationalSep 1 · 5,000 Meters Varsity · Place 715 · Hamtpon-Dumont CSD | 5,000 Meters Varsity | 715 | 6:57 | 10 |