Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1821:07.5Haverford Main Line InvitationalSeptember 18, 2026
5,000 Meters · Allatoona Creek ParkGHSA 6A - Region 7 · Oct 2616:47.31GHSA 6A - Region 7October 26, 2022
5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 6A · Nov 518:21.77GHSA State Cross Country Championships 6ANovember 5, 2022
5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 2816:22.34Bob Blastow InvitationalAugust 28, 2021
5,000 Meters · Rose Tree Park Bryn Mawr Invitational · Sep 517:39.37Bryn Mawr InvitationalSeptember 5, 2026
5,000 Meters · Webb Bridge ParkGHSA 6A Region 7 · Oct 2218:41.87GHSA 6A Region 7October 22, 2019
6440 m · Haverford CollegeMain Line Invitational · Sep 1921:34.2Main Line InvitationalSeptember 19, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:14.5Border BattleOctober 18, 2025
8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 125:46.30Centennial ConferenceNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:17.5Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:28.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 45 · SwarthmoreSwarthmore4 Miles Collegiate4521:07.5 PBSr
Sep 5Bryn Mawr InvitationalSep 5 · 5,000 Meters College · Place 11 · SwarthmoreSwarthmore5,000 Meters College1117:39.37 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 33 · SwarthmoreSwarthmore8,000 Meters Champ3325:46.30 PBJr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 82 · SwarthmoreSwarthmore8,000 Meters D38226:14.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 185 · SwarthmoreSwarthmore8,000 Meters White18526:28.0 PBJr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 59 · SwarthmoreSwarthmore6,440 Meters Collegiate5921:34.2 PBJr
Aug 30Bryn Mawr InvitationalAug 30 · 5,000 Meters Varsity · Place 10 · SwarthmoreSwarthmore5,000 Meters Varsity1016:44.6JR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Centennial ConferenceNov 2 · 8,000 Meters Varsity · Place 33 · SwarthmoreSwarthmore8,000 Meters Varsity3326:54.7SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 144 · SwarthmoreSwarthmore8,000 Meters Open14426:17.5 PBSo
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 39 · SwarthmoreSwarthmore4 Miles Varsity3921:27.0SO
Aug 30Bryn Mawr Inv.Aug 30 · 5,000 Meters Varsity · Place 3 · SwarthmoreSwarthmore5,000 Meters Varsity317:34.90SO

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 113 · SwarthmoreSwarthmore8,000 Meters College White11327:56.2Fr
Sep 15Main Line InvitationalSep 15 · 4 Miles Varsity · Place 51 · SwarthmoreSwarthmore4 Miles Varsity5121:42.0FR
Sep 1Bryn Mawr InvitationalSep 1 · 5,000 Meters Varsity · Place 11 · SwarthmoreSwarthmore5,000 Meters Varsity1117:27.2FR

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 5GHSA State Cross Country Championships 6ANov 5 · 5,000 Meters Varsity · Place 69 · AlpharettaAlpharetta5,000 Meters Varsity6918:21.77 PB12
Oct 26GHSA 6A - Region 7Oct 26 · 5,000 Meters Varsity · Place 8 · AlpharettaAlpharetta5,000 Meters Varsity816:47.31 PB12
Oct 15Coach Wood InvitationalOct 15 · 5,000 Meters Varsity · Place 20 · AlpharettaAlpharetta5,000 Meters Varsity2017:01.2112
Sep 23Wingfoot XC ClassicSep 23 · Varsity · Place 9 · AlpharettaAlpharettaVarsity95:2212
Sep 10Carrollton Orthopaedic InvitationalSep 10 · 5,000 Meters Championship · Place 46 · AlpharettaAlpharetta5,000 Meters Championship4617:51.13—
Aug 27Bob BlastowAug 27 · 5,000 Meters Varsity · Place 27 · AlpharettaAlpharetta5,000 Meters Varsity2716:44.1512
Aug 20Pickens PreviewAug 20 · Varsity · Place 29 · AlpharettaAlpharettaVarsity291:26.1SR

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Varsity · Place 21 · AlpharettaAlpharetta5,000 Meters Varsity2117:03.1011
Aug 28Bob Blastow InvitationalAug 28 · 5,000 Meters Varsity 1 · Place 13 · AlpharettaAlpharetta5,000 Meters Varsity 11316:22.34 PB11
Aug 21Apalachee Season OpenerAug 21 · 5,000 Meters Championship · Place 5 · AlpharettaAlpharetta5,000 Meters Championship517:32.58—

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Varsity · Place 10 · AlpharettaAlpharetta5,000 Meters Varsity1017:02.8010
Oct 10Jefferson InvitationalOct 10 · 5,000 Meters Varsity · Place 30 · AlpharettaAlpharetta5,000 Meters Varsity3017:32.56—
Oct 3Alexander / Asics InvitationalOct 3 · 5,000 Meters 6A · Place 34 · AlpharettaAlpharetta5,000 Meters 6A3417:19.8310

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22GHSA 6A Region 7Oct 22 · 5,000 Meters Junior Varsity · Place 11 · AlpharettaAlpharetta5,000 Meters Junior Varsity1118:41.87 PB9
Oct 5Alexander Asics InvitationalOct 5 · 5,000 Meters 5A · Place 30 · AlpharettaAlpharetta5,000 Meters 5A3017:43.759
Sep 14Big Peach Mustang StampedeSep 14 · 5,000 Meters Junior Varsity · Place 5 · AlpharettaAlpharetta5,000 Meters Junior Varsity518:18.18—
Aug 24Bob Blastow Early BirdAug 24 · 5,000 Meters Varsity · Place 84 · AlpharettaAlpharetta5,000 Meters Varsity8418:27.969