| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2005 Northern Region Cross Country Championships · Nov 3 | 16:40 | 2005 Northern Region Cross Country Championships | November 3, 2005 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 19:09 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 2005 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 52 · Loudoun Valley | 2.98 Miles Varsity | 52 | 16:40 PB | 12 |
| Oct 26 | 2005 National District Cross Country ChampionshipsOct 26 · 2.98 Miles Varsity · Place 2 · Loudoun Valley | 2.98 Miles Varsity | 2 | 16:44 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Varsity B · Place 123 · Loudoun Valley | 5,000 Meters Varsity B | 123 | 19:09 PB | 11 |