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Jon McGrath

Lake Braddoc · Class of 2006

5 resultsCross Country2003–2005

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2005 Monroe Parker Invitational · Sep 1017:582005 Monroe Parker InvitationalSeptember 10, 2005
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1119:06.56Glory Days Grill InvitationalOctober 11, 2003

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2005 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 1Octoberfest InvitationalOct 1 · 5,000 Meters Varsity · Place 74 · Lake Braddoc5,000 Meters Varsity7418:45.48—
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Varsity · Place 95 · Lake Braddock Secondary2.98 Miles Varsity9517:58 PB12

2004 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Glory Days Grill InvitationalOct 9 · 5,000 Meters Varsity B · Place 236 · Lake Braddock Secondary5,000 Meters Varsity B23621:3611
Sep 112004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 124 · Lake Braddock Secondary2.98 Miles Varsity12418:2611

2003 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Glory Days Grill InvitationalOct 11 · 5,000 Meters Junior Varsity #1 · Place 6 · Lake Braddock Secondary5,000 Meters Junior Varsity #1619:06.56 PB10