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Mike Spooner

West Springfield · Class of 2007

10 resultsCross Country2003–20067 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Burke Lake 2 Mile Cross Country2004 Scrimmage w/Chantilly, Lee & West Springfield · Aug 2010:452004 Scrimmage w/Chantilly, Lee & West SpringfieldAugust 20, 2004
2.98 Miles · Burke Lake Park2006 Patriot District Cross Country Championship · Oct 2614:512006 Patriot District Cross Country ChampionshipOctober 26, 2006
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1415:24Glory Days Grill InvitationalOctober 14, 2006

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2006 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 22006 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 1 · West Springfield2.98 Miles Varsity114:5512
Oct 262006 Patriot District Cross Country ChampionshipOct 26 · 2.98 Miles Varsity · Place 1 · West Springfield2.98 Miles Varsity114:51 PB12
Oct 14Glory Days Grill InvitationalOct 14 · 5,000 Meters Varsity · Place 1 · West Springfield5,000 Meters Varsity115:24 PB12
Sep 92006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 1 · West Springfield2.98 Miles Varsity114:5812

2005 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 32005 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 1 · West Springfield2.98 Miles Varsity115:0211
Oct 262005 Patriot District Cross Country ChampionshipsOct 26 · 2.98 Miles Varsity · Place 1 · West Springfield2.98 Miles Varsity114:5811
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Varsity · Place 1 · West Springfield5,000 Meters Varsity116:1511
Sep 102005 Monroe Parker InvitationalSep 10 · 2.98 Miles Varsity · Place 2 · West Springfield2.98 Miles Varsity215:3111

2004 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 202004 Scrimmage w/Chantilly, Lee & West SpringfieldAug 20 · 2 Miles Varsity · Place 3 · West Springfield2 Miles Varsity310:45 PB10

2003 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Glory Days Grill InvitationalOct 11 · 5,000 Meters Varsity · Place 38 · West Springfield5,000 Meters Varsity3817:169