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Trisha Friederich

West Springfield · Class of 2007

9 resultsCross Country2004–2006

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Burke Lake 2 Mile Cross Country2004 Scrimmage w/Chantilly, Lee & West Springfield · Aug 20	14:43	2004 Scrimmage w/Chantilly, Lee & West Springfield	August 20, 2004
2.98 Miles · Burke Lake Park2006 Northern Region Cross Country Championships · Nov 2	19:25	2006 Northern Region Cross Country Championships	November 2, 2006
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9	22:02	Glory Days Grill Invitational	October 9, 2004

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 2	2006 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 58 · West Springfield	2.98 Miles Varsity	58	19:25 PB	12
Oct 26	2006 Patriot District Cross Country ChampionshipOct 26 · 2.98 Miles Varsity · Place 32 · West Springfield	2.98 Miles Varsity	32	20:16	12
Sep 9	2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 50 · West Springfield	2.98 Miles Varsity	50	20:25	12

Date	Meet	Event	Pl	Mark	Gr
Nov 3	2005 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 90 · West Springfield	2.98 Miles Varsity	90	20:52	11
Oct 26	2005 Patriot District Cross Country ChampionshipsOct 26 · 2.98 Miles Varsity · Place 18 · West Springfield	2.98 Miles Varsity	18	20:00	11
Oct 10	Glory Days Grill InvitationalOct 10 · 5,000 Meters Varsity · Place 90 · West Springfield	5,000 Meters Varsity	90	22:42	11
Sep 10	2005 Monroe Parker InvitationalSep 10 · 2.98 Miles Varsity · Place 75 · West Springfield	2.98 Miles Varsity	75	21:22	11

Date	Meet	Event	Pl	Mark	Gr
Oct 9	Glory Days Grill InvitationalOct 9 · 5,000 Meters Junior Varsity · Place 6 · West Springfield	5,000 Meters Junior Varsity	6	22:02 PB	10
Aug 20	2004 Scrimmage w/Chantilly, Lee & West SpringfieldAug 20 · 2 Miles Varsity · Place 19 · West Springfield	2 Miles Varsity	19	14:43 PB	10