Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 12 | 16:41.12 | Lions CC Meet | September 12, 2023 |
| 5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 26 | 17:18.3 | MSHSL Section 2AA Championships | October 26, 2023 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 5 | 17:22.8 | I-90 Invitational | October 5, 2023 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 17:42.42 | MSHSL Section 2AA Championships | October 25, 2022 |
| 5,000 Meters · Hudson Middle SchoolRaider Invite · Sep 19 | 18:25.6 | Raider Invite | September 19, 2023 |
| 5,000 Meters · Ney Nature CenterMRC TRI · Oct 1 | 23:17.7 | MRC TRI | October 1, 2020 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 17:40.68 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 19:21.8 | Jim Flim Invite | September 25, 2021 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:15.5 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 28:47.5 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 29:02.4 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:59.5 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 29:20.7 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 27:57.0 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 29:01.3 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 99 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters College | 99 | 28:47.5 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 232 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Blue | 232 | 28:59.5 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 226 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Varsity | 226 | 29:01.3 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 132 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters College | 132 | 29:20.7 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 74 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Men | 74 | 30:07.1 | So |
2024 Cross Country
4 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 20 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 20 | 17:18.3 PB | 12 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 28 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 28 | 17:17.4 | SR |
| Oct 5 | I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 11 · Belle PlaineBelle Plaine | 5,000 Meters Varsity/JV | 11 | 17:22.8 PB | 12 |
| Sep 28 | Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 24 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 24 | 5:39 | 12 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 12 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 12 | 17:05.18 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 24 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 24 | 1:25.3 | — |
| Sep 19 | Raider InviteSep 19 · 5,000 Meters Varsity · Place 17 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 17 | 18:25.6 PB | 12 |
| Sep 12 | Lions CC MeetSep 12 · 5,000 Meters Varsity · Place 6 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 6 | 16:41.12 PB | 12 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 52 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 52 | 17:47.3 | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 108 · Belle PlaineBelle Plaine | 5,000 Meters Class AA | 108 | 17:40.68 PB | 11 |
| Oct 25 | MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 28 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 28 | 17:42.42 PB | 11 |
| Oct 18 | Minnesota River Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 7 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 7 | 17:28.94 | 11 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 21 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 21 | 17:50.3 | 11 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Junior Varsity · Place 1 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 1 | 17:54.3 | — |
| Sep 20 | Raider InviteSep 20 · 5,000 Meters Varsity · Place 48 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 48 | 20:31.7 | 11 |
| Sep 13 | Lions CC MeetSep 13 · 5,000 Meters Varsity · Place 25 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 25 | 18:03.70 | 11 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 214 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 214 | 19:27.6 | — |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 49 · Belle PlaineBelle Plaine | 5,000 Meters Section | 49 | 19:12.96 | 10 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 50 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 50 | 19:24.5 | 10 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Junior Varsity · Place 6 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 6 | 19:21.8 PB | 10 |
| Sep 14 | Lions CC MeetSep 14 · 5,000 Meters Junior Varsity · Place 8 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 8 | 19:52.20 | 10 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 308 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 308 | 20:56.6 | 10 |
| Aug 31 | Mankato East InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 39 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 39 | 21:43.5 | 10 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | MRC TRIOct 1 · 5,000 Meters Junior Varsity · Place 46 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 46 | 23:17.7 PB | 9 |
2019 Cross Country
3 results2018 Cross Country
1 results