Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 319:21.82Swags Louisville Cross Country ClassicOctober 3, 2026
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1219:33.31The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Milliken & CompanyEye Opener · Aug 2920:11.9Eye OpenerAugust 29, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 419:17.4USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3119:54.50Southern Conference XC ChampionshipOctober 31, 2026
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1423:51.682025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
6,000 Meters · Virginia Tech Home Cross Country CourseHokie Invitational · Sep 1824:03.90Hokie InvitationalSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 72 · ETSU5,000 Meters College7219:54.50 PBSo
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Gold · Place 123 · ETSU5,000 Meters Gold12319:21.82 PBSo
Sep 18Hokie InvitationalSep 18 · 6,000 Meters Collegiate · Place 29 · ETSU6,000 Meters Collegiate2924:03.90 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 26 · ETSU5,000 Meters Collegiate2619:17.4 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 191 · ETSU6,000 Meters D1 South19123:51.68 PBFr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · ETSU5,000 Meters College0DNSFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 237 · ETSU5,000 Meters College Gold23719:49.55Fr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 273 · ETSU5,000 Meters College27319:33.31 PBFr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 53 · ETSU5,000 Meters Women 5k5320:11.9 PBFr