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Amelia Benham

Hempstead · Class of 2021

10 resultsCross Country2018–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 631:35Marshalltown Bobcat InvitationalSeptember 6, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Junior Varsity · Place 14 · Hempstead5,000 Meters Junior Varsity1423:00.112
Oct 10Linn-Mar InvitationalOct 10 · 5,000 Meters Freshman · Place 8 · Hempstead5,000 Meters Freshman823:23.74—
Sep 29Iowa City West InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 28 · Hempstead5,000 Meters Junior Varsity2825:50.112
Sep 24Jim Boughton InvitationalSep 24 · Varsity · Place 19 · HempsteadVarsity197:4812

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1Iowa City West InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 52 · Hempstead5,000 Meters Junior Varsity5226:08.1JR
Sep 7Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 82 · Hempstead5,000 Meters Varsity828:27JR
Aug 27Mount Vernon - Lisbon InvitationalAug 27 · 5,000 Meters Varsity · Place 158 · Hempstead5,000 Meters Varsity15828:41.5JR

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 8Luther All-America InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 336 · Hempstead5,000 Meters Junior Varsity33631:09.3SO
Sep 6Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 148 · Dubuque Hempstead5,000 Meters Frosh/Soph14831:35 PB10
Aug 21Mount Vernon InvitationalAug 21 · 5,000 Meters Varsity · Place 207 · Hempstead5,000 Meters Varsity20733:42.9SO