Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Enosburg Country ClubBFA Hosting Enosburg MS/HS Meet · Oct 22 | 12:21.50 | BFA Hosting Enosburg MS/HS Meet | October 22, 2018 |
| 2591 m · Enosburg Country ClubEnosburg Meet · Oct 24 | 12:46.90 | Enosburg Meet | October 24, 2017 |
| 2700 m · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 14:48.1 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 3,000 Meters · Arrowhead Golf CourseMilton @ Arrowhead 3:30pm · Sep 19 | 16:05.90 | Milton @ Arrowhead 3:30pm | September 19, 2017 |
| 3,000 Meters · Georgia Middle SchoolBFA Hosting Georgia Middle School Meet · Oct 4 | 12:08.65 | BFA Hosting Georgia Middle School Meet | October 4, 2017 |
| 3,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30 | 14:22.54 | BFA St. Albans Invitational | September 30, 2017 |
| 3,000 Meters · Harwood Union 2017 Harwood Co-Ed Invitational · Oct 14 | 16:40.2 | 2017 Harwood Co-Ed Invitational | October 14, 2017 |
| 3,000 Meters · Missisquoi Valley UHSMissisquoi Valley Union Middle School meet · Oct 4 | 11:30 | Missisquoi Valley Union Middle School meet | October 4, 2018 |
| 3,200 Meters · Millstone TrailsSpaulding at Millstone Trails (HS, MS) · Sep 6 | 20:11 | Spaulding at Millstone Trails (HS, MS) | September 6, 2017 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Race · Sep 14 | 18:26.50 | BFA Class Race | September 14, 2021 |
| 5,000 Meters · Arrowhead Golf CourseMilton HS Host Cross-Country Meet #1 Delayed Until 9/15 · Sep 15 | 23:19.8 | Milton HS Host Cross-Country Meet #1 Delayed Until 9/15 | September 15, 2022 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 24:17.7 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Harwood Union 32nd Annual Harwood Co-Ed Invitational · Oct 12 | 22:36.2 | 32nd Annual Harwood Co-Ed Invitational | October 12, 2019 |
| 5,000 Meters · High School XC 5kCraftsbury Invitational · Sep 7 | 24:49.27 | Craftsbury Invitational | September 7, 2019 |
| 5,000 Meters · Vermont Technical CollegeRandolph Invitational · Sep 11 | 23:19.37 | Randolph Invitational | September 11, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Vermont HS Cross-Country State ChampionshipsOct 29 · 5,000 Meters Varsity Division 2 · Place 68 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity Division 2 | 68 | 22:50.1 | 12 |
| Oct 18 | Spaulding HS Meet at MillstoneOct 18 · 5,000 Meters Varsity · Place 20 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 20 | 25:24 | 12 |
| Oct 15 | NVAC Chittenden Cross-Country Run ChampionshipOct 15 · 5,000 Meters Varsity · Place 28 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 28 | 21:48.4 | 12 |
| Oct 8 | Harwood UHS Cross-Country Run InvitationalOct 8 · 5,000 Meters Varsity · Place 61 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 61 | 23:58.6 | 12 |
| Sep 27 | Postponed - Milton HS Cross-Country Run Meet #2Sep 27 · 5,000 Meters Varsity · Place 11 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 11 | 23:46.7 | 12 |
| Sep 17 | U-32 InvitationalSep 17 · 3.1 Miles Varsity · Place 77 · Missisquoi Valley UnionMissisquoi Valley Union | 3.1 Miles Varsity | 77 | 22:51.05 | 12 |
| Sep 15 | Milton HS Host Cross-Country Meet #1 Delayed Until 9/15Sep 15 · 5,000 Meters Varsity · Place 6 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 6 | 23:19.8 PB | 12 |
| Sep 10 | Burlington HS Cross-Country Run InvitationalSep 10 · 5,000 Meters Varsity · Place 34 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 34 | 23:13.2 | 12 |
| Sep 3 | Essex HS Cross-Country Run InvitationalSep 3 · 5,000 Meters Varsity · Place 96 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 96 | 23:34.8 | 12 |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 199 · Missisquoi ValleyMissisquoi Valley | 5,000 Meters Championship | 199 | 22:43.5 | JR |
| Oct 30 | Vermont State XC ChampionshipsOct 30 · 5,000 Meters Division 2 · Place 72 · Missisquoi ValleyMissisquoi Valley | 5,000 Meters Division 2 | 72 | 22:43.5 | JR |
| Oct 16 | NVAC Chittenden Cross-Country Run ChampionshipOct 16 · 5,000 Meters Varsity · Place 32 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 32 | 21:51.2 | 11 |
| Oct 9 | Harwood Cross-Country Run InvitationalOct 9 · 5,000 Meters Varsity · Place 38 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 38 | 22:39.0 | 11 |
| Oct 5 | Rice Memorial HS XC MeetOct 5 · 5,000 Meters Varsity · Place 47 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 47 | 22:44 | 11 |
| Sep 28 | Mt. Abraham HS & MS MeetSep 28 · 5,000 Meters Varsity · Place 31 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 31 | 22:50.03 | 11 |
| Sep 21 | Milton Cross-Country Run Meet #2Sep 21 · 5,000 Meters Varsity · Place 15 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 15 | 23:32.8 | 11 |
| Sep 18 | Choiniere Family Farm XC Meet Hosted by RichfordSep 18 · 5,000 Meters Varsity · Place 16 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 16 | 22:35 | 11 |
| Sep 14 | BFA Class RaceSep 14 · 4,000 Meters Senior/Junior · Place 21 · Missisquoi Valley UnionMissisquoi Valley Union | 4,000 Meters Senior/Junior | 21 | 18:26.50 PB | 11 |
| Sep 11 | Randolph Invitational Sep 11 · 5,000 Meters Varsity · Place 151 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 151 | 23:19.37 PB | 11 |
| Sep 4 | Essex Cross-Country Run InvitationalSep 4 · 5,000 Meters Varsity · Place 115 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 115 | 23:51.4 | 11 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Milton Invitational (by invite only)Oct 19 · 5,000 Meters Varsity · Place 15 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 15 | 24:40.5 | 10 |
| Oct 17 | NVAC Chittenden Cross-Country Run ChampionshipOct 17 · 5,000 Meters Varsity · Place 33 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 33 | 21:46.6 | 10 |
| Oct 12 | Richford InviteOct 12 · 5,000 Meters Varsity · Place 10 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 10 | 24:10 | 10 |
| Oct 9 | Milton Invitational (by invite only)Oct 9 · 5,000 Meters Varsity · Place 13 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 13 | 23:01.9 | 10 |
| Oct 5 | MVU InviteOct 5 · 5,000 Meters Varsity · Place 17 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 17 | 22:28 | 10 |
2019 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Vermont State ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 32 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Junior Varsity | 32 | 23:25.4 | 9 |
| Oct 21 | Enosburg Home MeetOct 21 · 4,000 Meters Varsity · Place 11 · Missisquoi Valley Un..Missisquoi Valley Un.. | 4,000 Meters Varsity | 11 | 17:30.10 | 9 |
| Oct 19 | NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 186 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 186 | 22:21.4 | 9 |
| Oct 12 | 32nd Annual Harwood Co-Ed InvitationalOct 12 · 5,000 Meters Varsity · Place 31 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Varsity | 31 | 22:36.2 PB | 9 |
| Sep 28 | U-32 InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 65 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Junior Varsity | 65 | 23:19.47 | 9 |
| Sep 21 | Spaulding HS/MS at Millstone TrailsSep 21 · 5,000 Meters Varsity · Place 37 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 37 | 26:39 | 9 |
| Sep 17 | Arrowhead Golf CourseSep 17 · 5,000 Meters Varsity · Place 38 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 38 | 24:21.20 | 9 |
| Sep 10 | Mt Abraham HS HostSep 10 · 5,000 Meters Varsity · Place 27 · Missisquoi Valley Un..Missisquoi Valley Un.. | 5,000 Meters Varsity | 27 | 24:44 | 9 |
| Sep 7 | Craftsbury Invitational Sep 7 · 5,000 Meters Junior Varsity Boys · Place 43 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters Junior Varsity Boys | 43 | 24:49.27 PB | 9 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Boys · Place 123 · Missisquoi Valley UnionMissisquoi Valley Union | 5,000 Meters JV Boys | 123 | 24:17.7 PB | 9 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Frosh/Soph Freshman · Place 28 · Missisquoi Valley Un..Missisquoi Valley Un.. | 4,000 Meters Frosh/Soph Freshman | 28 | 20:40.10 | 9 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | BFA Hosting Enosburg MS/HS MeetOct 22 · 2,500 Meters Middle School · Place 4 · Missisquoi ValleyMissisquoi Valley | 2,500 Meters Middle School | 4 | 12:21.50 PB | 8 |
| Oct 4 | Missisquoi Valley Union Middle School meetOct 4 · 3,000 Meters Middle School · Place 1 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School | 1 | 11:30 PB | 8 |
| Oct 3 | Georgia Middle School MeetOct 3 · 3,000 Meters New Division · Place 11 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters New Division | 11 | 12:57.10 | 8 |
| Sep 18 | Arrowhead RaceSep 18 · Middle School · Place 11 · Missisquoi ValleyMissisquoi Valley | Middle School | 11 | 15:02.26 | 8 |
| Sep 11 | Mt. Abraham HS HostSep 11 · 3,000 Meters Middle School Boys · Place 8 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School Boys | 8 | 15:06Unofficial | 8 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 2,700 Meters Middle School · Place 72 · Missisquoi ValleyMissisquoi Valley | 2,700 Meters Middle School | 72 | 14:48.1 PB | 8 |
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Enosburg MeetOct 24 · 2,591 Meters Middle School · Place 7 · Missisquoi ValleyMissisquoi Valley | 2,591 Meters Middle School | 7 | 12:46.90 PB | 7 |
| Oct 14 | 2017 Harwood Co-Ed InvitationalOct 14 · 3,000 Meters Middle School · Place 67 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School | 67 | 16:40.2 PB | 7 |
| Oct 4 | BFA Hosting Georgia Middle School MeetOct 4 · 3,000 Meters Middle School · Place 14 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School | 14 | 12:08.65 PB | 7 |
| Oct 4 | Mt AbeOct 4 · 3,000 Meters Middle School · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School | 0 | DNS | 7 |
| Oct 2 | BFA Hosting St. Albans City/Town MS MeetOct 2 · 2,574 Meters Middle School · Place 10 · Missisquoi ValleyMissisquoi Valley | 2,574 Meters Middle School | 10 | 12:03.70Unofficial | 7 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 3,000 Meters Junior High · Place 22 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Junior High | 22 | 14:22.54 PB | 7 |
| Sep 19 | Milton @ Arrowhead 3:30pmSep 19 · 3,000 Meters Middle School · Place 30 · Missisquoi ValleyMissisquoi Valley | 3,000 Meters Middle School | 30 | 16:05.90 PB | 7 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 2,700 Meters Middle School · Place 108 · Missisquoi ValleyMissisquoi Valley | 2,700 Meters Middle School | 108 | 15:56.4Unofficial | 7 |
| Sep 6 | Spaulding at Millstone Trails (HS, MS)Sep 6 · 3,200 Meters Middle School · Place 1 · Missisquoi ValleyMissisquoi Valley | 3,200 Meters Middle School | 1 | 20:11 PB | 7 |