Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · North Forsyth HSHOKA ONE ONE Postal Nationals - Southeast National Flagship Event · Nov 18 | 9:15.44 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event | November 18, 2017 |
| 5,000 Meters · Cannon SchoolCISAA Meet #1 · Aug 30 | 17:01 | CISAA Meet #1 | August 30, 2016 |
| 5,000 Meters · Carolina International SchoolCIS Home Meet #2 · Aug 31 | 17:01 | CIS Home Meet #2 | August 31, 2016 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS Home Meet #2 · Sep 15 | 17:03 | FCDS Home Meet #2 | September 15, 2016 |
| 5,000 Meters · Guilford College XC CoursePACIS Conference Championship · Oct 19 | 16:39.82 | PACIS Conference Championship | October 19, 2017 |
| 5,000 Meters · Hagan-Stone ParkNCISAA Championships · Oct 28 | 15:38.51 | NCISAA Championships | October 28, 2016 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 26 | 15:43.7 | NXR Southeast Regional Championships | November 26, 2016 |
| 5,000 Meters · WakeMed Soccer ParkGreat American Cross Country Festival · Oct 1 | 15:46.2 | Great American Cross Country Festival | October 1, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship EventNov 18 · 3,200 Meters Section 11 · Place 5 · UnattachedUnattached | 3,200 Meters Section 11 | 5 | 9:15.44 PB | 12 |
| Oct 27 | NCISAA 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 2 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 2 | 15:23.90Unofficial | 12 |
| Oct 19 | PACIS Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 16:39.82 PB | 12 |
| Oct 5 | Forsyth Country Day Home Meet #3Oct 5 · 5,000 Meters Varsity · Place 2 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 2 | 18:30Unofficial | 12 |
| Sep 19 | Greensboro Day Home meetSep 19 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:27 | 12 |
| Sep 13 | Forsyth Country Day Meet #2Sep 13 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:36 | 12 |
| Sep 8 | Friday Night LightsSep 8 · 5,000 Meters Championship · Place 8 · Forsyth CounForsyth Coun | 5,000 Meters Championship | 8 | 16:07.33 | — |
| Aug 26 | WNC Cross Country CarnivalAug 26 · 5,000 Meters Championship · Place 4 · Forsyth CountryForsyth Country | 5,000 Meters Championship | 4 | 16:18.2 | 12 |
2016 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 21 · Una-MitchellUna-Mitchell | 5,000 Meters Championship | 21 | 15:43.7 PB | 11 |
| Oct 28 | NCISAA ChampionshipsOct 28 · 5,000 Meters NCISAA 3A Championships · Place 2 · Forsyth Country DayForsyth Country Day | 5,000 Meters NCISAA 3A Championships | 2 | 15:38.51 PB | 11 |
| Oct 18 | PACIS Conference ChampionshipOct 18 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 16:17.93 | 11 |
| Oct 4 | FCDS Home Meet #3Oct 4 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 16:54Unofficial | 11 |
| Oct 1 | Great American Cross Country FestivalOct 1 · 5,000 Meters Varsity - Red · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity - Red | 1 | 15:46.2 PB | 11 |
| Sep 29 | Greensboro Day MeetSep 29 · 5,000 Meters Varsity · Place 4 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 4 | 19:32 | 11 |
| Sep 24 | Greensboro InvitationalSep 24 · 5,000 Meters Invitational · Place 1 · Forsyth CounForsyth Coun | 5,000 Meters Invitational | 1 | 16:10.48 | 11 |
| Sep 15 | FCDS Home Meet #2Sep 15 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:03 PB | 11 |
| Sep 10 | UNCW Seahawk InvitationalSep 10 · 5,000 Meters Championship · Place 2 · Forsyth CounForsyth Coun | 5,000 Meters Championship | 2 | 17:01.43 | 98 |
| Aug 31 | CIS Home Meet #2Aug 31 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:01 PB | 11 |
| Aug 30 | CISAA Meet #1Aug 30 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:01 PB | 11 |
2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | PACIS XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 16:18.14 | 10 |
| Oct 7 | FCDS Home Meet #4Oct 7 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:24 | 10 |
| Sep 29 | FCDS Home Meet #3Sep 29 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:21 | 10 |
| Sep 12 | Seahawk InvitationalSep 12 · 5,000 Meters Varsity · Place 1 · Forsyth CounForsyth Coun | 5,000 Meters Varsity | 1 | 17:11.65 | 10 |
| Sep 1 | FCDS Home Meet #2Sep 1 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:53 | 10 |
| Aug 27 | FCDS Home Meet #1Aug 27 · 5,000 Meters Varsity · Place 1 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 1 | 17:38 | 10 |
2014 Cross Country
2 results2012 Cross Country
2 results
