Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Cuyuna Roling HillsCrosby-Ironton XC Invitational · Oct 712:13.4Crosby-Ironton XC InvitationalOctober 7, 2021
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1113:34.5Kent Finanger InvitationalOctober 11, 2025
5,000 Meters · Cloquet Golf CourseMSHSL Section 7A Championships · Oct 2820:55.0MSHSL Section 7A ChampionshipsOctober 28, 2021
5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 2417:35.7MSHSL Section 7A ChampionshipsOctober 24, 2024
5,000 Meters · Les Bolstadt Golf CourseMSHSL State Championships - Class A · Nov 217:43.9MSHSL State Championships - Class ANovember 2, 2024
5,000 Meters · Lester ParkMSHSL Section 7A Championships · Oct 2719:38.3MSHSL Section 7A ChampionshipsOctober 27, 2022
5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 718:42.60Dan Conway XC InvitationalSeptember 7, 2023
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 420:25.9Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2428:15.12025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2028:42.4St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1928:20.3St Olaf InvitationalSeptember 19, 2026
8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 127:31.7UMAC XC ChampionshipNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31UMAC XC ChampionshipOct 31 · 8,000 Meters UMAC · Place 17 · CrownCrown8,000 Meters UMAC1728:34.7So
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 37 · CrownCrown8,000 Meters Varsity3728:09.9SO
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 131 · CrownCrown8,000 Meters Men13128:20.3 PBSo
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 76 · CrownCrown6,000 Meters Mens Fred Dahnke 6000m7620:25.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1UMAC XC ChampionshipNov 1 · 8,000 Meters UMAC · Place 5 · CrownCrown8,000 Meters UMAC527:31.7 PBFr
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 8,000 Meters College · Place 2 · CrownCrown8,000 Meters College228:15.1 PBFr
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 22 · CrownCrown4,000 Meters Varsity2213:34.5 PBFr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 115 · CrownCrown8,000 Meters College11528:42.4 PBFr
Sep 5Dragon Twilight InvitationalSep 5 · 6,000 Meters Varsity · Place 44 · CrownCrown6,000 Meters Varsity4419:03.7FR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2MSHSL State Championships - Class ANov 2 · 5,000 Meters Class A · Place 94 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Class A9417:43.9 PB12
Oct 24MSHSL Section 7A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 9 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity917:35.7 PB12
Oct 3Ely InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity817:16.112
Sep 26Hibbing Rotary XC InvitationalSep 26 · 5,000 Meters Varsity · Place 44 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity4418:22.7SR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 7A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 30 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity3018:20.911
Sep 28Hibbing Rotary XC InvitationalSep 28 · 5,000 Meters Varsity · Place 42 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity4218:31.3011
Sep 7Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 19 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity/JV1918:42.60 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 39 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity3919:38.3 PB10
Sep 29Hibbing Rotary XC InvitationalSep 29 · 5,000 Meters Varsity · Place 69 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Varsity6919:16.910

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 7A ChampionshipsOct 28 · 5,000 Meters Section · Place 66 · Carlton-WrenshallCarlton-Wrenshall5,000 Meters Section6620:55.0 PB9
Oct 19Proctor Lions XC InvitationalOct 19 · Varsity · Place 33 · Carlton-WrenshallCarlton-WrenshallVarsity3321:20.9—
Oct 7Crosby-Ironton XC InvitationalOct 7 · 3,200 Meters Junior High · Place 6 · WrenshallWrenshall3,200 Meters Junior High612:13.4 PB9