Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cedarcrest Golf CourseNIKE -- 12th ANNUAL TWILIGHT XC INVITATIONAL · Sep 29 | 18:19.30 | NIKE -- 12th ANNUAL TWILIGHT XC INVITATIONAL | September 29, 2018 |
| 5,000 Meters · Lake Sammamish State ParkBellevue Cross Country Invite · Sep 28 | 18:07.4 | Bellevue Cross Country Invite | September 28, 2019 |
| 5,000 Meters · Lakewood HSNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 7 | 19:29.0 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | October 7, 2017 |
| 5,000 Meters · Lincoln ParkRoosevelt/EC/CS/Hale/Lincoln · Oct 9 | 18:42.87 | Roosevelt/EC/CS/Hale/Lincoln | October 9, 2019 |
| 5,000 Meters · Lower WoodlandMetro League Championships · Oct 24 | 18:25.89 | Metro League Championships | October 24, 2019 |
| 5,000 Meters · South Whidbey HSSouth Whidbey - 41st Carl Westling Invitational · Sep 21 | 18:18.65 | South Whidbey - 41st Carl Westling Invitational | September 21, 2019 |
| 5,000 Meters · Warren G. Magnuson ParkBB/Roosv/ING/CS · Sep 20 | 21:11 | BB/Roosv/ING/CS | September 20, 2017 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 25:37.3 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Live Oak City ParkSouthern Collegiate Athletic Conference (SCAC) · Oct 30 | 26:23.9 | Southern Collegiate Athletic Conference (SCAC) | October 30, 2021 |
| 8,000 Meters · Monument Valley ParkTed Castaneda Cross Country Classic · Sep 11 | 27:12.0 | Ted Castaneda Cross Country Classic | September 11, 2021 |
| 8,000 Meters · Pitzer CollegeNCAA DIII West Region Cross Country Championships · Nov 13 | 27:05.8 | NCAA DIII West Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Plantes FerryNCAA D3 West Regional XC Championships · Nov 12 | 25:06.5 | NCAA D3 West Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Riverside City Cross Country CourseNCAA Division III West Regional · Nov 11 | 24:48.1 | NCAA Division III West Regional | November 11, 2023 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 26:34.5 | Augustana XC Invitational | October 16, 2021 |
| 8,000 Meters · Seguin Outdoor Learning CenterSouthern Collegiate Athletic Conference (SCAC) Championship · Oct 28 | 25:07.9 | Southern Collegiate Athletic Conference (SCAC) Championship | October 28, 2023 |
| 8,000 Meters · Southwestern UniversitySouthern Collegiate Athletic Conference (SCAC) Championship · Oct 29 | 26:24.2 | Southern Collegiate Athletic Conference (SCAC) Championship | October 29, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 87 · Colorado CollegeColorado College | 8,000 Meters Championship | 87 | 25:37.3 PB | Jr |
| Nov 11 | NCAA Division III West RegionalNov 11 · 8,000 Meters Championship · Place 5 · Colorado CollegeColorado College | 8,000 Meters Championship | 5 | 24:48.1 PB | Jr |
| Oct 28 | Southern Collegiate Athletic Conference (SCAC) ChampionshipOct 28 · 8,000 Meters Collegiate · Place 2 · Colorado CollegeColorado College | 8,000 Meters Collegiate | 2 | 25:07.9 PB | Jr |
| Sep 30 | Ted Castaneda XC ClassicSep 30 · 8,000 Meters Varsity · Place 11 · Colorado CollegeColorado College | 8,000 Meters Varsity | 11 | 26:25.56 | — |
| Sep 16 | Roadrunners InvitationalSep 16 · 8,000 Meters Varsity · Place 16 · Colorado CollegeColorado College | 8,000 Meters Varsity | 16 | 25:43.4 | SR |
| Sep 2 | UCCS XC Rust-BusterSep 2 · 8,000 Meters Varsity · Place 33 · Colorado CollegeColorado College | 8,000 Meters Varsity | 33 | 27:30.2 | Jr |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII West Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 71 · Colorado CollegeColorado College | 8,000 Meters Championships | 71 | 27:05.8 PB | Fr |
| Oct 30 | Southern Collegiate Athletic Conference (SCAC)Oct 30 · 8,000 Meters Collegiate · Place 7 · Colorado CollegeColorado College | 8,000 Meters Collegiate | 7 | 26:23.9 PB | Fr |
| Oct 16 | Augustana XC InvitationalOct 16 · 8,000 Meters Championship · Place 124 · Colorado CollegeColorado College | 8,000 Meters Championship | 124 | 26:34.5 PB | Fr |
| Sep 11 | Ted Castaneda Cross Country ClassicSep 11 · 8,000 Meters Open · Place 15 · Colorado CollegeColorado College | 8,000 Meters Open | 15 | 27:12.0 PB | Fr |
| Sep 4 | UCCS Rust BusterSep 4 · 8,000 Meters Varsity · Place 41 · Colorado CollegeColorado College | 8,000 Meters Varsity | 41 | 27:53.4 | FR |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | 3A Seaking District 2 and 4A Kingco Cross Country ChampionshipsNov 2 · 5,000 Meters 3A · Place 89 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters 3A | 89 | 18:20.99 | 12 |
| Oct 24 | Metro League ChampionshipsOct 24 · 5,000 Meters Varsity Men · Place 77 · RooseveltRoosevelt | 5,000 Meters Varsity Men | 77 | 18:25.89 PB | 12 |
| Oct 17 | Hale/Garfield/Franklin/Ing/Ballard/Roos/ WS/CS/Clev/RB/LincolnOct 17 · 5,000 Meters Varsity · Place 50 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Varsity | 50 | 18:43.04 | 12 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 210 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Varsity | 210 | 18:30.6 | 12 |
| Oct 9 | Roosevelt/EC/CS/Hale/LincolnOct 9 · 5,000 Meters VARSITY · Place 26 · RooseveltRoosevelt | 5,000 Meters VARSITY | 26 | 18:42.87 PB | 12 |
| Oct 5 | NIKE -- 13th ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters VARSITY 3A-4A BOYS [LIMIT 7] · Place 196 · RooseveltRoosevelt | 5,000 Meters VARSITY 3A-4A BOYS [LIMIT 7] | 196 | 18:53.30 | 12 |
| Sep 28 | Bellevue Cross Country InviteSep 28 · 5,000 Meters Boys Varsity - #5 & #6 Runners · Place 34 · RooseveltRoosevelt | 5,000 Meters Boys Varsity - #5 & #6 Runners | 34 | 18:07.4 PB | 12 |
| Sep 25 | Garfield/WS/RB/Clev/CS/Bainbridge/RooseveltSep 25 · 5,000 Meters Varsity · Place 16 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Varsity | 16 | 18:07 | 12 |
| Sep 21 | South Whidbey - 41st Carl Westling InvitationalSep 21 · 5,000 Meters Varsity Division 2 · Place 36 · RooseveltRoosevelt | 5,000 Meters Varsity Division 2 | 36 | 18:18.65 PB | 12 |
| Sep 19 | Lincoln/WS/Hale/Roosevelt/RB/Clev/CSSep 19 · 5,000 Meters Varsity · Place 11 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Varsity | 11 | 18:22.3 | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | 3A Post-District 2 InviteOct 26 · 5,000 Meters Junior Varsity · Place 19 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Junior Varsity | 19 | 18:12.93 | 11 |
| Oct 18 | Metro 3A Championship MeetOct 18 · 5,000 Meters Junior Varsity · Place 8 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Junior Varsity | 8 | 18:02.10 | 11 |
| Oct 6 | NIKE - HOLE IN THE WALL XC INVITATIONALOct 6 · 5,000 Meters Junior Varsity · Place 19 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Junior Varsity | 19 | 17:42.3 | 11 |
| Oct 4 | Franklin/RooseveltOct 4 · Varsity · Place 2 · Roosevelt (WA)Roosevelt (WA) | Varsity | 2 | 17:56 | 11 |
| Sep 29 | NIKE -- 12th ANNUAL TWILIGHT XC INVITATIONALSep 29 · 5,000 Meters JV JUNIOR/SENIOR [LIMIT 7] · Place 32 · RooseveltRoosevelt | 5,000 Meters JV JUNIOR/SENIOR [LIMIT 7] | 32 | 18:19.30 PB | 11 |
| Sep 20 | Roosevelt/Clev/Lakeside/Prep/Bainbridge/CS/RBSep 20 · Varsity · Place 32 · Roosevelt (WA)Roosevelt (WA) | Varsity | 32 | 18:49 | 11 |
| Sep 15 | 40th South Whidbey - Carl Westling InvitationalSep 15 · 5,000 Meters Junior Varsity Under 22 min. · Place 34 · RooseveltRoosevelt | 5,000 Meters Junior Varsity Under 22 min. | 34 | 18:58.74 | 11 |
| Sep 13 | Prep/Roosevelt (Boys)/ CS/Cleveland/RBSep 13 · 5,000 Meters Varsity · Place 19 · Roosevelt (WA)Roosevelt (WA) | 5,000 Meters Varsity | 19 | 19:38.37 | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Metro 3A Championship MeetOct 19 · 5,000 Meters JV - Frosh/Soph · Place 43 · RooseveltRoosevelt | 5,000 Meters JV - Frosh/Soph | 43 | 20:41.99 | 10 |
| Oct 12 | Hale/Garfield/Franlklin/ING/Ballard/Roos/WS/CL/RBOct 12 · 5,000 Meters Junior Varsity Frosh/Soph · Place 33 · RooseveltRoosevelt | 5,000 Meters Junior Varsity Frosh/Soph | 33 | 20:12.86 | 10 |
| Oct 7 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Frosh/Soph 2 · Place 29 · RooseveltRoosevelt | 5,000 Meters Frosh/Soph 2 | 29 | 19:29.0 PB | 10 |
| Oct 5 | Roosv/BB/RBOct 5 · 5,000 Meters Varsity & JV · Place 61 · RooseveltRoosevelt | 5,000 Meters Varsity & JV | 61 | 20:41 | 10 |
| Sep 30 | NIKE -- 11th ANNUAL TWILIGHT XC INVITATIONALSep 30 · 5,000 Meters SERIOUS "OPEN RACE" · Place 127 · RooseveltRoosevelt | 5,000 Meters SERIOUS "OPEN RACE" | 127 | 21:17.35 | 10 |
| Sep 20 | BB/Roosv/ING/CSSep 20 · 5,000 Meters Varsity & JV · Place 82 · RooseveltRoosevelt | 5,000 Meters Varsity & JV | 82 | 21:11 PB | 10 |
| Sep 14 | Lakesd/Roosevelt/Ballard/Garfield/CSSep 14 · 5,000 Meters Varsity / JV · Place 125 · RooseveltRoosevelt | 5,000 Meters Varsity / JV | 125 | 24:20.68 | 10 |