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Sofia Lawson

Foothill Technology · Class of 2022

28 resultsCross Country2018–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.9 Miles · Lake CasitasLake Casitas Short Course Championships · Oct 2615:55.7Lake Casitas Short Course ChampionshipsOctober 26, 2018
2 Miles · Buena High SchoolHoka One-One 2 Mile Postal · Aug 2415:04.51Hoka One-One 2 Mile PostalAugust 24, 2019
2.93 Miles · Mt. San Antonio College73rd Annual Mt. SAC Cross Country Invitational · Oct 2224:5373rd Annual Mt. SAC Cross Country InvitationalOctober 22, 2021
2301 m · UCSB LagoonGaucho Invitational · Sep 112:42.97Gaucho InvitationalSeptember 1, 2018
3 Miles · Brookside Country Club at the Rose BowlAsics/Cool Breeze Invite · Sep 625:57.1Asics/Cool Breeze InviteSeptember 6, 2019
3 Miles · Camino Real ParkTCAA League Meet #1 · Sep 1723:36.5TCAA League Meet #1September 17, 2021
3 Miles · Castaic Lake Recreation Area - Park Headquarters2018 SCV Cross Country Invite · Oct 1328:52.992018 SCV Cross Country InviteOctober 13, 2018
3 Miles · Lake Casitas33rd Ojai XC Invitational · Sep 1126:06.733rd Ojai XC InvitationalSeptember 11, 2021
3 Miles · Mission Oaks ParkThe Friendship Meet · Sep 1125:39.22The Friendship MeetSeptember 11, 2019
3 Miles · Oxnard College6th Raider XC Invite · Sep 2024:21.226th Raider XC InviteSeptember 20, 2019
3 Miles · Rose BowlCool Breeze Invitational · Sep 326:25.3Cool Breeze InvitationalSeptember 3, 2021
3,200 Meters · Buena High SchoolHoka One One · Aug 2814:56.50Hoka One OneAugust 28, 2021
3,200 Meters · Carpinteria High SchoolHoka One-One 2-Mile Postal · Dec 1314:45.0Hoka One-One 2-Mile PostalDecember 13, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 4CCL & TCAA XC FinalsNov 4 · 3 Miles Junior Varsity · Place 3 · Foothill Technology3 Miles Junior Varsity324:21.4312
Oct 2273rd Annual Mt. SAC Cross Country InvitationalOct 22 · 2.93 Miles D4&5 JV Yellow · Place 33 · Foothill Technology2.93 Miles D4&5 JV Yellow3324:53 PB12
Oct 6Twilight InvitationalOct 6 · 1.9 Miles Open · Place 39 · Foothill Technology1.9 Miles Open3915:09.712
Oct 240th Central Park Cross Country Invitational 2021Oct 2 · 3 Miles Junior Varsity · Place 45 · Foothill Technology (SS)3 Miles Junior Varsity4525:44.812
Oct 240th Central Park Cross Country Invitational 2021Oct 2 · 3 Miles Junior Varsity Division 2 · Place 44 · Foothill Technology3 Miles Junior Varsity Division 24425:44.812
Sep 17TCAA League Meet #1Sep 17 · 3 Miles Junior Varsity · Place 2 · Foothill Technology3 Miles Junior Varsity223:36.5 PB12
Sep 1133rd Ojai XC InvitationalSep 11 · 3 Miles Varsity · Place 61 · Foothill Technology3 Miles Varsity6126:06.7 PB12
Sep 3Cool Breeze InvitationalSep 3 · 3 Miles Junior Varsity- Division 3/4/5 · Place 53 · Foothill Technology3 Miles Junior Varsity- Division 3/4/55326:25.3 PB12
Aug 28Hoka One OneAug 28 · 3,200 Meters Open · Place 27 · Foothill Technology3,200 Meters Open2714:56.50 PB12

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Dec 13Hoka One-One 2-Mile PostalDec 13 · 3,200 Meters Open · Place 7 · Foothill Technology3,200 Meters Open714:45.0 PB10
Nov 7Tri Valley League FinalsNov 7 · 3 Miles Junior Varsity · Place 9 · Foothill Technology3 Miles Junior Varsity926:02.710
Oct 538th Central Park Cross Country Invitational 2019Oct 5 · 3 Miles Sophomore · Place 24 · Foothill Technology3 Miles Sophomore2424:02.910
Sep 26TCAA Preview MeetSep 26 · 3 Miles Junior Varsity · Place 9 · Foothill Technology3 Miles Junior Varsity923:27.010
Sep 206th Raider XC InviteSep 20 · 3 Miles Frosh/Soph · Place 52 · Foothill Technology3 Miles Frosh/Soph5224:21.22 PB10
Sep 11The Friendship MeetSep 11 · 3 Miles Open · Place 43 · Foothill Technology3 Miles Open4325:39.22 PB10
Sep 6Asics/Cool Breeze InviteSep 6 · 3 Miles Frosh/Soph- Div 3/4/5 · Place 119 · Foothill Technology3 Miles Frosh/Soph- Div 3/4/511925:57.1 PB10
Sep 5The Fall Classic Sep 5 · 1.8 Miles Open · Place 11 · Foothill Technology1.8 Miles Open11—10
Aug 31UCSB Gaucho XC InvitationalAug 31 · 3 Miles Open · Place 121 · Foothill Technology3 Miles Open12125:27.4910
Aug 24Hoka One-One 2 Mile PostalAug 24 · 2 Miles Combined Girls · Place 58 · Foothill Technology2 Miles Combined Girls5815:04.51 PB10

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Dec 7Hoka One-One 2 Mile Postal Meet at Carpinteria High SchoolDec 7 · 3,200 Meters Open · Place 4 · Foothill Technology3,200 Meters Open414:59.419
Nov 1Tri Valley League FinalsNov 1 · 3 Miles Varsity · Place 53 · Foothill Technology3 Miles Varsity5325:41.869
Oct 26Lake Casitas Short Course ChampionshipsOct 26 · 1.9 Miles Open · Place 91 · Foothill Technology1.9 Miles Open9115:55.7 PB9
Oct 132018 SCV Cross Country InviteOct 13 · 3 Miles Large School Junior Varsity · Place 181 · Foothill Technology3 Miles Large School Junior Varsity18128:52.99 PB9
Oct 3Lake Casitas Twilight MeetOct 3 · 1.9 Miles Open · Place 86 · Foothill Technology1.9 Miles Open8617:13.29
Sep 27Tri Valley League Preview MeetSep 27 · Varsity · Place 71 · Foothill TechnologyVarsity7127:22.429
Sep 21Raider InvitationalSep 21 · 3 Miles Varsity · Place 209 · Foothill Technology3 Miles Varsity20928:36.20FR
Sep 8Morro Bay XC InvitationalSep 8 · 2 Miles Frosh/Soph Freshman · Place 67 · FOOTHILL TECHNOLOGY2 Miles Frosh/Soph Freshman6722:40.2Fr
Sep 1Gaucho InvitationalSep 1 · 1.43 Miles Open · Place 89 · Foothill Technology1.43 Miles Open8912:42.97 PB9