Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Allison Sports TownQueen City After Dark · Sep 1123:33.24Queen City After DarkSeptember 11, 2026
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 630:19.4Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Bethel CollegeJohn Muthama-Rogers Classic · Oct 332:32.40John Muthama-Rogers ClassicOctober 3, 2026
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2531:43.19Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 830:35.3Heart of America Conference ChampionshipsNovember 8, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1932:33.15Missouri Southern StampedeSeptember 19, 2026
8,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 2834:26.41Spire Sunset ShowdownAugust 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 122 · MidAmerica Nazarene (Kan.)8,000 Meters Heart of America12230:19.4 PBSr
Oct 3John Muthama-Rogers ClassicOct 3 · 8,000 Meters Collegiate · Place 30 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate3032:32.40 PBSr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 266 · MidAmerica Nazarene (Kan.)8,000 Meters College26632:33.15 PBSr
Sep 11Queen City After DarkSep 11 · 6,000 Meters College · Place 164 · MidAmerica Nazarene (Kan.)6,000 Meters College16423:33.24 PBSr
Aug 28Spire Sunset ShowdownAug 28 · 8,000 Meters Collegiate · Place 94 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate9434:26.41 PBSr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 120 · MidAmerica Nazarene (Kan.)8,000 Meters Heart of America12030:35.3 PBJr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 319 · MidAmerica Nazarene (Kan.)8,000 Meters Collegiate31931:43.19 PBJr