Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Commons ParkFridley Peach Run · Sep 811:52.74Fridley Peach RunSeptember 8, 2022
3,200 Meters · Battle Creek Recreation CenterTri Metro Jamboree · Aug 3111:56.47Tri Metro JamboreeAugust 31, 2022
4,000 Meters · Chippewa Middle SchoolTom Watson Mustang Invite JV · Sep 2515:12.7Tom Watson Mustang Invite JVSeptember 25, 2021
5,000 Meters · Battle Creek Recreation CenterTri Metro XC Championship · Oct 1717:30.14Tri Metro XC ChampionshipOctober 17, 2023
5,000 Meters · Chippewa Middle SchoolTom Watson Mustang Stampede · Sep 2320:04.80Tom Watson Mustang StampedeSeptember 23, 2023
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AA Championships · Oct 2517:26.7MSHSL Section 4AA ChampionshipsOctober 25, 2023
5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4AA Championships · Oct 2617:31.4MSHSL Section 4AA ChampionshipsOctober 26, 2022
5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 217:02.6MSHSL State Championships - Class AANovember 2, 2024
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 417:14.7MSHSL Class AA State ChampionshipsNovember 4, 2023
5,000 Meters · Solomon ParkWashington Tech Invitational · Oct 1117:39.3Washington Tech InvitationalOctober 11, 2022
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:25.0NXR Heartland Regional ChampionshipsNovember 10, 2024
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1828:57.0Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1131:04.95Lewis CrossoverOctober 11, 2025
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2430:58.25Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Lucian Rosa InvitationalOct 10 · 8,000 Meters Collegiate · Concordia-St. PaulConcordia-St. Paul8,000 Meters Collegiate0DNFSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 184 · Concordia-St. PaulConcordia-St. Paul8,000 Meters Jo Rider College 8k18428:57.0 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 295 · Concordia-St. PaulConcordia-St. Paul5,000 Meters College Men29517:27.57So

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 140 · Concordia-St. PaulConcordia-St. Paul8,000 Meters Men's 800014030:58.25 PBFr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 379 · Concordia-St. PaulConcordia-St. Paul8,000 Meters Mens 800037931:04.95 PBFr

2024 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 21 · UnattachedUnattached5,000 Meters Open Invitational Section 52116:25.0 PB12
Nov 2MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 79 · DeLaSalleDeLaSalle5,000 Meters Class AA7917:02.6 PB12
Oct 23MSHSL Section 4AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 14 · DeLaSalleDeLaSalle5,000 Meters Varsity1417:47.012
Oct 15Tri Metro Conference XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 7 · DeLaSalleDeLaSalle5,000 Meters Varsity717:32.012
Oct 8Washington Tech Piñata BashOct 8 · 5,000 Meters Varsity · Place 3 · DeLaSalleDeLaSalle5,000 Meters Varsity317:04.312
Oct 3Thundering Royal ElkOct 3 · 5,000 Meters Varsity · Place 14 · DeLaSalleDeLaSalle5,000 Meters Varsity1416:55.112
Sep 262024 Osseo InvitationalSep 26 · 5,000 Meters Varsity · Place 4 · DeLaSalleDeLaSalle5,000 Meters Varsity416:51.712
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 44 · DeLaSalleDeLaSalle5,000 Meters Varsity4418:17.412
Sep 14Metro InvitationalSep 14 · 5,000 Meters Varsity · Place 51 · DeLaSalleDeLaSalle5,000 Meters Varsity5117:08.212
Sep 10DeLaSalle Islander InviteSep 10 · 5,000 Meters Varsity · Place 8 · DeLaSalleDeLaSalle5,000 Meters Varsity817:25.512
Sep 5Fridley Peach RunSep 5 · 2 Miles Varsity · Place 1 · DeLaSalleDeLaSalle2 Miles Varsity110:44.52SR
Aug 28Tri Metro XC JamboreeAug 28 · 3,200 Meters Varsity · Place 7 · DeLaSalleDeLaSalle3,200 Meters Varsity711:40.212

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 82 · DeLaSalleDeLaSalle5,000 Meters Class AA8217:14.7 PB11
Oct 25MSHSL Section 4AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 6 · DeLaSalleDeLaSalle5,000 Meters Varsity617:26.7 PB11
Oct 17Tri Metro XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 2 · DeLaSalleDeLaSalle5,000 Meters Varsity217:30.14 PB11
Sep 28Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 126 · DeLaSalleDeLaSalle5,000 Meters Varsity1266:3611
Sep 23Tom Watson Mustang StampedeSep 23 · 5,000 Meters Gold · Place 77 · DeLaSalleDeLaSalle5,000 Meters Gold7720:04.80 PB11

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 4AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · DeLaSalleDeLaSalle5,000 Meters Varsity1417:31.4 PB10
Oct 18Tri Metro XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 6 · DeLaSalleDeLaSalle5,000 Meters Varsity617:32.110
Oct 11Washington Tech InvitationalOct 11 · 5,000 Meters Varsity · Place 4 · DeLaSalleDeLaSalle5,000 Meters Varsity417:39.3 PB10
Oct 6Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 13 · DeLaSalleDeLaSalle5,000 Meters Varsity1318:11.2—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 133 · DeLaSalleDeLaSalle5,000 Meters Varsity1336:0510
Sep 8Fridley Peach RunSep 8 · 2 Miles Varsity · Place 9 · DeLaSalleDeLaSalle2 Miles Varsity911:52.74 PB10
Aug 31Tri Metro JamboreeAug 31 · 3,200 Meters Varsity · Place 9 · DeLaSalleDeLaSalle3,200 Meters Varsity911:56.47 PB10

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 4AA ChampionshipsOct 27 · 5,000 Meters Section · Place 35 · DeLaSalleDeLaSalle5,000 Meters Section3519:04.09
Oct 7Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Varsity · Place 48 · DeLaSalleDeLaSalle5,000 Meters Varsity4819:01.1—
Sep 25Tom Watson Mustang Invite JVSep 25 · 4,000 Meters Gold Race Junior Varsity · Place 8 · DeLaSalleDeLaSalle4,000 Meters Gold Race Junior Varsity815:12.7 PB9