Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.5 Miles · Pheasant Hill Golf courseOwego XC Invite · Sep 23 | 10:50.0 | Owego XC Invite | September 23, 2017 |
| 5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 20 | 18:47.7 | New York State Federation Cross Country Championships | November 20, 2021 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 19:25.5 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 18:25.1 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:31.4 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Conwiche-StockStock/Conwicke Invitational · Oct 4 | 19:30.4 | Stock/Conwicke Invitational | October 4, 2019 |
| 5,000 Meters · Fortin ParkSTAC Championships · Oct 23 | 19:18.5 | STAC Championships | October 23, 2021 |
| 5,000 Meters · Pheasant Hill Golf courseOwego High School XC Invitational · Sep 22 | 20:48.5 | Owego High School XC Invitational | September 22, 2018 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 21:38.3 | Tom Balon Alumni Classic | September 5, 2026 |
| 8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 29:08.3 | SUNYAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 27:59.5 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 28:53.9 | SUNYAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 27:09.9 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 26:59.23 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 28:08.1 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:09.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:27.4 | Mike Woods Invitational | October 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 131 · Brockport AlumniBrockport Alumni | 5,000 Meters Collegiate | 131 | 21:38.3 PB | - |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 73 · Brockport St.Brockport St. | 8,000 Meters New Division | 73 | 27:09.9 PB | Sr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 29 · Brockport St.Brockport St. | 8,000 Meters Champ | 29 | 27:59.5 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 203 · Brockport St.Brockport St. | 8,000 Meters Blue | 203 | 26:59.23 PB | Sr |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 33 · Brockport St.Brockport St. | 8,000 Meters College | 33 | 28:08.1 PB | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 34 · Brockport St.Brockport St. | 5,000 Meters College | 34 | 16:31.4 PB | Sr |
2024 Cross Country
2 results2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 215 · VestalVestal | 5,000 Meters Varsity | 215 | 18:47.7 PB | 12 |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 83 · VestalVestal | 5,000 Meters Class B | 83 | 18:25.1 PB | 12 |
| Nov 4 | NY Section 4 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 69 · VestalVestal | 5,000 Meters Varsity | 69 | 18:46.7 | 12 |
| Oct 23 | STAC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 78 · VestalVestal | 5,000 Meters Varsity | 78 | 19:18.5 PB | 12 |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 185 · VestalVestal | 5,000 Meters Varsity | 185 | 19:25.5 PB | 12 |
2019 Cross Country
1 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NYSPHSAA Section 4 ChampionshipsNov 1 · 5,000 Meters Division B · Place 25 · VestalVestal | 5,000 Meters Division B | 25 | 19:57.1 | 9 |
| Oct 20 | Marathon InvitationalOct 20 · 5,000 Meters Varsity · Place 76 · VestalVestal | 5,000 Meters Varsity | 76 | 20:49.4 | 9 |
| Oct 20 | Marathon InvitationalOct 20 · Varsity · Place 117 · VestalVestal | Varsity | 117 | 20:49.4 | 9 |
| Oct 12 | Bob Greene/Newark Valley InvitationalOct 12 · Varsity · Place 127 · VestalVestal | Varsity | 127 | 20:26.8 | 9 |
| Oct 12 | Bob Greene/Newark Valley InvitationalOct 12 · 5,000 Meters Varsity · Place 127 · VestalVestal | 5,000 Meters Varsity | 127 | 20:26.8 | 9 |
| Sep 22 | Owego High School XC InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 24 · VestalVestal | 5,000 Meters Junior Varsity | 24 | 20:48.5 PB | 9 |
| Sep 8 | Dave Forbes InvitationalSep 8 · 5,000 Meters Varsity · Place 81 · VestalVestal | 5,000 Meters Varsity | 81 | 21:14.0 | 9 |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 23 | Owego XC InviteSep 23 · 1.5 Miles Modified · Place 71 · VestalVestal | 1.5 Miles Modified | 71 | 10:50.0 PB | 8 |