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Sofie Seifart

Florida Atlantic · Class of 2023

20 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 319:392021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 2921:00.9FSU XC InvitationalSeptember 29, 2023
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 221:17Octoberfest InvitationalOctober 2, 2021
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Championships · Apr 2223:22VHSL Class 6 State XC ChampionshipsApril 22, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 29FSU XC InvitationalSep 29 · 5,000 Meters College · Place 206 · Florida AtlanticFlorida Atlantic5,000 Meters College20621:00.9 PBFr
Sep 15Mountain Dew InvitationalSep 15 · 3 Miles Varsity · Place 119 · Florida AtlanticFlorida Atlantic3 Miles Varsity11921:13.6FR
Sep 1Florida Atlantic University Cross Country InvitationalSep 1 · 5,000 Meters Varsity · Place 75 · Florida AtlanticFlorida Atlantic5,000 Meters Varsity7521:01.2FR-1

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 6 State ChampionshipNov 12 · Varsity · Place 97 · James W. RobinsonJames W. RobinsonVarsity9723:53—
Nov 12VHSL Class 6 State ChampionshipNov 12 · 5,000 Meters Varsity · Place 97 · James W. RobinsonJames W. Robinson5,000 Meters Varsity9723:53—
Nov 32022 Occoquan Region CC ChampionshipNov 3 · Varsity · Place 37 · James W. RobinsonJames W. RobinsonVarsity3720:38—
Oct 27Patriot District CC ChampionshipOct 27 · Varsity · Place 36 · James W. RobinsonJames W. RobinsonVarsity3620:22—
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 167 · James W. RobinsonJames W. RobinsonElite16721:09—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 167 · James W. RobinsonJames W. Robinson5,000 Meters Elite16721:09—
Sep 24Oatlands InvitationalSep 24 · 5,000 Meters Varsity · Place 209 · James W. RobinsonJames W. Robinson5,000 Meters Varsity20921:57—
Sep 17Escape The Rock InvitationalSep 17 · 5,000 Meters Varsity · Place 45 · James W. RobinsonJames W. Robinson5,000 Meters Varsity4523:18.1—

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 25 · James RobinsonJames Robinson2.98 Miles Varsity2519:39 PB11
Oct 282021 Virginia Patriot District ChampionshipOct 28 · 3 Miles Varsity · Place 32 · James W. RobinsonJames W. Robinson3 Miles Varsity3220:27—
Oct 16MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity Elite · Place 83 · James W. RobinsonJames W. Robinson5,000 Meters Varsity Elite8320:39—
Oct 2Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 113 · James RobinsonJames Robinson5,000 Meters Varsity A11321:17 PB11
Sep 112021 Monroe Parker InvitationalSep 11 · 3 Miles Varsity · Place 34 · James W. RobinsonJames W. Robinson3 Miles Varsity3420:33—
Apr 22VHSL Class 6 State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 50 · James RobinsonJames Robinson5,000 Meters Varsity5023:22 PB10
Apr 15Occoquan VHSL Regional XC Championship 2020Apr 15 · 2.98 Miles Varsity · Place 36 · James RobinsonJames Robinson2.98 Miles Varsity3621:2310
Apr 8Liberty District CC Championship Apr 8 · 3 Miles Varsity · Place 28 · James W. RobinsonJames W. Robinson3 Miles Varsity2821:33—
Apr 82020-21 Patriot District Cross Country ChampionshipsApr 8 · 2.98 Miles Varsity · Place 28 · James RobinsonJames Robinson2.98 Miles Varsity2821:3310