Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Cambridge S Dorchester HSMPSSAA 2A East Region Championships · Nov 320:06.60MPSSAA 2A East Region ChampionshipsNovember 3, 2022
3 Miles · Hereford High SchoolMPSSAA 1A State Championships · Nov 1120:23.14MPSSAA 1A State ChampionshipsNovember 11, 2023
3 Miles · Hereford HSMPSSAA 1A State Championships · Nov 919:32.29MPSSAA 1A State ChampionshipsNovember 9, 2024
5,000 Meters · Baltimore County Agriculture Resource Centter41st Annual Richard Barnhart Memorial Invitational-FULL · Sep 1420:16.0741st Annual Richard Barnhart Memorial Invitational-FULLSeptember 14, 2024
5,000 Meters · Eastern Kentucky UniversityASUN / UAC XC Championships · Oct 3019:20.64ASUN / UAC XC ChampionshipsOctober 30, 2026
5,000 Meters · Fair Hill Race TrackMPSSAA 1A East Region Championships · Nov 220:08.20MPSSAA 1A East Region ChampionshipsNovember 2, 2023
5,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 3117:50.802025 ASUN Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · Lake Minnola Trail ParkPURE Athletics Icon Invitational · May 1019:07.80PURE Athletics Icon InvitationalMay 10, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 419:49.1The Paul Short Run October 4, 2024
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1018:06.61Royals ChallengeOctober 10, 2025
5,000 Meters · New World Sports ComplexFlorida Intercollegiate Invitational · Sep 418:30.6Florida Intercollegiate InvitationalSeptember 4, 2026
5,000 Meters · UNF Golf Complex at the Hayt Learning CenterFlorida Intercollegiate Invitational · Aug 2919:07.8Florida Intercollegiate InvitationalAugust 29, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2319:10.73NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Apalachee Regional ParkFSU NCAA DI South Region Preview · Sep 1822:30.39FSU NCAA DI South Region PreviewSeptember 18, 2026
6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1421:42.582025 NCAA Dl South Regional ChampionshipsNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ASUN / UAC XC ChampionshipsOct 30 · 5,000 Meters ASUN Women · Place 25 · JacksonvilleJacksonville5,000 Meters ASUN Women2519:20.64 PBSo
Oct 9FSU XC InvitationalOct 9 · 6,000 Meters · Place 46 · JacksonvilleJacksonville6,000 Meters4623:57.2So
Sep 18FSU NCAA DI South Region PreviewSep 18 · 6,000 Meters New Division · Place 30 · JacksonvilleJacksonville6,000 Meters New Division3022:30.39 PBSo
Sep 4Florida Intercollegiate InvitationalSep 4 · 5,000 Meters Collegiate · Place 26 · JacksonvilleJacksonville5,000 Meters Collegiate2618:30.6 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 121 · JacksonvilleJacksonville6,000 Meters D1 South12121:42.58 PBFr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 34 · JacksonvilleJacksonville5,000 Meters Champ3417:50.80 PBFr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 23 · JacksonvilleJacksonville5,000 Meters Gold2318:06.61 PBFr
Sep 26FSU InviteSep 26 · 6,000 Meters Collegiate · Place 48 · JacksonvilleJacksonville6,000 Meters Collegiate4822:39.65Fr
Aug 29Florida Intercollegiate InvitationalAug 29 · 5,000 Meters Women's Race · Place 35 · JacksonvilleJacksonville5,000 Meters Women's Race3519:07.8 PBFr
May 10PURE Athletics Icon InvitationalMay 10 · 5,000 Meters Women Division · Place 35 · JacksonvilleJacksonville5,000 Meters Women Division3519:07.80 PBFr

2024 Cross Country

13 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 18 · UnattachedUnattached5,000 Meters Open Invitational1819:10.73 PB12
Nov 9MPSSAA 1A State ChampionshipsNov 9 · 3 Miles 1A Varsity · Place 1 · Harford TechHarford Tech3 Miles 1A Varsity119:32.29 PB12
Oct 31MPSSAA 1A East Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech5,000 Meters Varsity120:19.9312
Oct 22UCBAC ChampionshipsOct 22 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity219:01.17Unofficial12
Oct 14Patterson Mill, Havre de Grace at Harford TechOct 14 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech3 Miles Varsity120:03.512
Oct 8Chesapeake Divisional ChampionshipOct 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity219:24.112
Oct 4The Paul Short Run Oct 4 · 5,000 Meters White · Place 7 · Harford TechHarford Tech5,000 Meters White719:49.1 PB12
Sep 30Harford Tech, North Harford @ Joppatowne Tri MeetSep 30 · 3.1 Miles Varsity · Place 1 · Harford TechHarford Tech3.1 Miles Varsity120:52.112
Sep 25Harford InvitationalSep 25 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech5,000 Meters Varsity219:33.5012
Sep 17Edgewood, Joppatowne @ Harford TechSep 17 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech3 Miles Varsity120:37.612
Sep 1441st Annual Richard Barnhart Memorial Invitational-FULLSep 14 · 5,000 Meters Varsity · Place 8 · Harford TechHarford Tech5,000 Meters Varsity820:16.07 PB12
Sep 10Elkton, Harford Tech at Rising SunSep 10 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech5,000 Meters Varsity121:4212
Sep 741st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech5,000 Meters Varsity120:22.3412

2023 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 11MPSSAA 1A State ChampionshipsNov 11 · 3 Miles 1A Varsity · Place 3 · Harford TechHarford Tech3 Miles 1A Varsity320:23.14 PB11
Nov 2MPSSAA 1A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech5,000 Meters Varsity120:08.20 PB11
Oct 24UCBAC ChampionshipsOct 24 · 3 Miles Varsity · Place 6 · Harford TechHarford Tech3 Miles Varsity618:45.5111
Oct 17Bo Manor/Harford Tech @Rising SunOct 17 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech5,000 Meters Varsity121:0411
Oct 1411th Annual Gunpowder "North" InvitationalOct 14 · 5,000 Meters Varsity · Place 15 · Harford TechHarford Tech5,000 Meters Varsity1520:28.5011
Oct 10Chesapeake ChampionshipsOct 10 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech3 Miles Varsity418:28.211
Oct 3North East, Harford Tech @ North HarfordOct 3 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech5,000 Meters Varsity221:26.911
Sep 26Harford InvitationalSep 26 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity218:45.211
Sep 19Bel Air, Elkton @ Harford TechSep 19 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech3 Miles Varsity120:08.911
Sep 12CMW, Harford Tech @ JoppatowneSep 12 · 5,000 Meters Varsity · Place 3 · Harford TechHarford Tech5,000 Meters Varsity321:16.9711
Sep 9MD Track and Trail InvitationalSep 9 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech5,000 Meters Varsity221:11.811

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 12MPSSAA 2A State ChampionshipsNov 12 · 3 Miles Varsity · Place 14 · Harford TechHarford Tech3 Miles Varsity1422:08.3310
Nov 3MPSSAA 2A East Region ChampionshipsNov 3 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech3 Miles Varsity420:06.60 PB10
Oct 25UCBAC ChampsionshipsOct 25 · 5,000 Meters Varsity · Place 7 · Harford TechHarford Tech5,000 Meters Varsity719:58.3010
Oct 18North Harford, North East @ Harford TechOct 18 · Varsity · Place 2 · Harford TechHarford TechVarsity220:3610
Oct 1510th Annual Gunpowder Falls Invitational Oct 15 · 5,000 Meters Varsity · Place 10 · Harford TechHarford Tech5,000 Meters Varsity1020:46.4410
Oct 11UCBAC Chesapeake ChampionshipsOct 11 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity219:23.610
Oct 4Patterson Mill, Perryville, Harford TechOct 4 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech3 Miles Varsity120:4510
Sep 27Harford InviteSep 27 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech3 Miles Varsity419:42.910
Sep 21Elkton, Harford Tech @ Rising SunSep 21 · Varsity · Place 1 · Harford TechHarford TechVarsity121:4310
Sep 13CMW, HDG, HTSep 13 · Varsity · Place 1 · Harford TechHarford TechVarsity121:2310
Sep 8VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity219:57.9010
Sep 8VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech3 Miles Varsity219:57.9010