Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Cambridge S Dorchester HSMPSSAA 2A East Region Championships · Nov 3 | 20:06.60 | MPSSAA 2A East Region Championships | November 3, 2022 |
| 3 Miles · Hereford High SchoolMPSSAA 1A State Championships · Nov 11 | 20:23.14 | MPSSAA 1A State Championships | November 11, 2023 |
| 3 Miles · Hereford HSMPSSAA 1A State Championships · Nov 9 | 19:32.29 | MPSSAA 1A State Championships | November 9, 2024 |
| 5,000 Meters · Baltimore County Agriculture Resource Centter41st Annual Richard Barnhart Memorial Invitational-FULL · Sep 14 | 20:16.07 | 41st Annual Richard Barnhart Memorial Invitational-FULL | September 14, 2024 |
| 5,000 Meters · Eastern Kentucky UniversityASUN / UAC XC Championships · Oct 30 | 19:20.64 | ASUN / UAC XC Championships | October 30, 2026 |
| 5,000 Meters · Fair Hill Race TrackMPSSAA 1A East Region Championships · Nov 2 | 20:08.20 | MPSSAA 1A East Region Championships | November 2, 2023 |
| 5,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 31 | 17:50.80 | 2025 ASUN Cross Country Championships | October 31, 2025 |
| 5,000 Meters · Lake Minnola Trail ParkPURE Athletics Icon Invitational · May 10 | 19:07.80 | PURE Athletics Icon Invitational | May 10, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 19:49.1 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 18:06.61 | Royals Challenge | October 10, 2025 |
| 5,000 Meters · New World Sports ComplexFlorida Intercollegiate Invitational · Sep 4 | 18:30.6 | Florida Intercollegiate Invitational | September 4, 2026 |
| 5,000 Meters · UNF Golf Complex at the Hayt Learning CenterFlorida Intercollegiate Invitational · Aug 29 | 19:07.8 | Florida Intercollegiate Invitational | August 29, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 19:10.73 | NXR Southeast Regional Championships | November 23, 2024 |
| 6,000 Meters · Apalachee Regional ParkFSU NCAA DI South Region Preview · Sep 18 | 22:30.39 | FSU NCAA DI South Region Preview | September 18, 2026 |
| 6,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 14 | 21:42.58 | 2025 NCAA Dl South Regional Championships | November 14, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | 2025 NCAA Dl South Regional ChampionshipsNov 14 · 6,000 Meters D1 South · Place 121 · JacksonvilleJacksonville | 6,000 Meters D1 South | 121 | 21:42.58 PB | Fr |
| Oct 31 | 2025 ASUN Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 34 · JacksonvilleJacksonville | 5,000 Meters Champ | 34 | 17:50.80 PB | Fr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Gold · Place 23 · JacksonvilleJacksonville | 5,000 Meters Gold | 23 | 18:06.61 PB | Fr |
| Sep 26 | FSU InviteSep 26 · 6,000 Meters Collegiate · Place 48 · JacksonvilleJacksonville | 6,000 Meters Collegiate | 48 | 22:39.65 | Fr |
| Aug 29 | Florida Intercollegiate InvitationalAug 29 · 5,000 Meters Women's Race · Place 35 · JacksonvilleJacksonville | 5,000 Meters Women's Race | 35 | 19:07.8 PB | Fr |
| May 10 | PURE Athletics Icon InvitationalMay 10 · 5,000 Meters Women Division · Place 35 · JacksonvilleJacksonville | 5,000 Meters Women Division | 35 | 19:07.80 PB | Fr |
2024 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 18 · UnattachedUnattached | 5,000 Meters Open Invitational | 18 | 19:10.73 PB | 12 |
| Nov 9 | MPSSAA 1A State ChampionshipsNov 9 · 3 Miles 1A Varsity · Place 1 · Harford TechHarford Tech | 3 Miles 1A Varsity | 1 | 19:32.29 PB | 12 |
| Oct 31 | MPSSAA 1A East Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech | 5,000 Meters Varsity | 1 | 20:19.93 | 12 |
| Oct 22 | UCBAC ChampionshipsOct 22 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 19:01.17Unofficial | 12 |
| Oct 14 | Patterson Mill, Havre de Grace at Harford TechOct 14 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech | 3 Miles Varsity | 1 | 20:03.5 | 12 |
| Oct 8 | Chesapeake Divisional ChampionshipOct 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 19:24.1 | 12 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters White · Place 7 · Harford TechHarford Tech | 5,000 Meters White | 7 | 19:49.1 PB | 12 |
| Sep 30 | Harford Tech, North Harford @ Joppatowne Tri MeetSep 30 · 3.1 Miles Varsity · Place 1 · Harford TechHarford Tech | 3.1 Miles Varsity | 1 | 20:52.1 | 12 |
| Sep 25 | Harford InvitationalSep 25 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech | 5,000 Meters Varsity | 2 | 19:33.50 | 12 |
| Sep 17 | Edgewood, Joppatowne @ Harford TechSep 17 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech | 3 Miles Varsity | 1 | 20:37.6 | 12 |
| Sep 14 | 41st Annual Richard Barnhart Memorial Invitational-FULLSep 14 · 5,000 Meters Varsity · Place 8 · Harford TechHarford Tech | 5,000 Meters Varsity | 8 | 20:16.07 PB | 12 |
| Sep 10 | Elkton, Harford Tech at Rising SunSep 10 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech | 5,000 Meters Varsity | 1 | 21:42 | 12 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech | 5,000 Meters Varsity | 1 | 20:22.34 | 12 |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | MPSSAA 1A State ChampionshipsNov 11 · 3 Miles 1A Varsity · Place 3 · Harford TechHarford Tech | 3 Miles 1A Varsity | 3 | 20:23.14 PB | 11 |
| Nov 2 | MPSSAA 1A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech | 5,000 Meters Varsity | 1 | 20:08.20 PB | 11 |
| Oct 24 | UCBAC ChampionshipsOct 24 · 3 Miles Varsity · Place 6 · Harford TechHarford Tech | 3 Miles Varsity | 6 | 18:45.51 | 11 |
| Oct 17 | Bo Manor/Harford Tech @Rising SunOct 17 · 5,000 Meters Varsity · Place 1 · Harford TechHarford Tech | 5,000 Meters Varsity | 1 | 21:04 | 11 |
| Oct 14 | 11th Annual Gunpowder "North" InvitationalOct 14 · 5,000 Meters Varsity · Place 15 · Harford TechHarford Tech | 5,000 Meters Varsity | 15 | 20:28.50 | 11 |
| Oct 10 | Chesapeake ChampionshipsOct 10 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech | 3 Miles Varsity | 4 | 18:28.2 | 11 |
| Oct 3 | North East, Harford Tech @ North HarfordOct 3 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech | 5,000 Meters Varsity | 2 | 21:26.9 | 11 |
| Sep 26 | Harford InvitationalSep 26 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 18:45.2 | 11 |
| Sep 19 | Bel Air, Elkton @ Harford TechSep 19 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech | 3 Miles Varsity | 1 | 20:08.9 | 11 |
| Sep 12 | CMW, Harford Tech @ JoppatowneSep 12 · 5,000 Meters Varsity · Place 3 · Harford TechHarford Tech | 5,000 Meters Varsity | 3 | 21:16.97 | 11 |
| Sep 9 | MD Track and Trail InvitationalSep 9 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech | 5,000 Meters Varsity | 2 | 21:11.8 | 11 |
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | MPSSAA 2A State ChampionshipsNov 12 · 3 Miles Varsity · Place 14 · Harford TechHarford Tech | 3 Miles Varsity | 14 | 22:08.33 | 10 |
| Nov 3 | MPSSAA 2A East Region ChampionshipsNov 3 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech | 3 Miles Varsity | 4 | 20:06.60 PB | 10 |
| Oct 25 | UCBAC ChampsionshipsOct 25 · 5,000 Meters Varsity · Place 7 · Harford TechHarford Tech | 5,000 Meters Varsity | 7 | 19:58.30 | 10 |
| Oct 18 | North Harford, North East @ Harford TechOct 18 · Varsity · Place 2 · Harford TechHarford Tech | Varsity | 2 | 20:36 | 10 |
| Oct 15 | 10th Annual Gunpowder Falls Invitational Oct 15 · 5,000 Meters Varsity · Place 10 · Harford TechHarford Tech | 5,000 Meters Varsity | 10 | 20:46.44 | 10 |
| Oct 11 | UCBAC Chesapeake ChampionshipsOct 11 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 19:23.6 | 10 |
| Oct 4 | Patterson Mill, Perryville, Harford TechOct 4 · 3 Miles Varsity · Place 1 · Harford TechHarford Tech | 3 Miles Varsity | 1 | 20:45 | 10 |
| Sep 27 | Harford InviteSep 27 · 3 Miles Varsity · Place 4 · Harford TechHarford Tech | 3 Miles Varsity | 4 | 19:42.9 | 10 |
| Sep 21 | Elkton, Harford Tech @ Rising SunSep 21 · Varsity · Place 1 · Harford TechHarford Tech | Varsity | 1 | 21:43 | 10 |
| Sep 13 | CMW, HDG, HTSep 13 · Varsity · Place 1 · Harford TechHarford Tech | Varsity | 1 | 21:23 | 10 |
| Sep 8 | VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 19:57.90 | 10 |
| Sep 8 | VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 19:57.90 | 10 |