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Jacob Sowder
James River (Midlothian) · Class of 2019
13 resultsCross Country2017–2018
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Great Meadows Sports ComplexVHSL 6A State XC Championships · Nov 10 | 18:21 | VHSL 6A State XC Championships | November 10, 2018 |
| 5,000 Meters · Pocahontas State ParkVHSL 6A Region B · Nov 1 | 17:50.80 | VHSL 6A Region B | November 1, 2018 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 17:38 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 24 | 17:56.7 | NXR Southeast Regional Championships | November 24, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 24 | NXR Southeast Regional ChampionshipsNov 24 · 5,000 Meters Open Invitational · Place 204 · James River (Midlothian) | 5,000 Meters Open Invitational | 204 | 17:56.7 PB | 12 |
| Nov 10 | VHSL 6A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 87 · James River (Midlothian) | 5,000 Meters Varsity | 87 | 18:21 PB | 12 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 6A · Place 87 · James River (Midlothian) | 5,000 Meters 6A | 87 | 18:21 | — |
| Nov 1 | VHSL 6A Region BNov 1 · 5,000 Meters Varsity · Place 26 · James River (Midlothian) | 5,000 Meters Varsity | 26 | 17:50.80 PB | 12 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 158 · James River (Midlothian) | Varsity | 158 | 17:38 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 158 · James River (Midlothian) | 5,000 Meters Varsity | 158 | 17:38 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 158 · James River (Midlothian) | 5,000 Meters Varsity A | 158 | 17:38 PB | 12 |
| Sep 29 | VTCA InvitationalSep 29 · Varsity · Place 94 · James River (Midlot | Varsity | 94 | 19:26.3 | — |
| Sep 29 | VTCA InvitationalSep 29 · 5,000 Meters Varsity · Place 93 · James River (Midlot | 5,000 Meters Varsity | 93 | 19:26.3 | — |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Championship · Place 175 · James River (Midlothian) | 5,000 Meters Championship | 175 | 19:41.8 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Varsity · Place 226 · James River (Midlothian) | 5,000 Meters Varsity | 226 | 18:22 | — |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 33 · James River (Midlothian) | 5,000 Meters Varsity | 33 | 20:03.221 | — |
| Sep 9 | Pole Green ClassicSep 9 · 5,000 Meters Championship · Place 190 · James River (Midlothian) | 5,000 Meters Championship | 190 | 19:03.7 | JR |