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- Kajal Parmar
Kajal Parmar
Raleigh NC · Class of 2026
20 resultsCross Country2021–20252 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Bond ParkHeritage Leadership Academy Home Meet · Oct 19 | 13:06 | Heritage Leadership Academy Home Meet | October 19, 2021 |
| 2816 m · WakeMed Soccer ParkGrace Christian Home Meet · Sep 2 | 10:41 | Grace Christian Home Meet | September 2, 2021 |
| 3,000 Meters · WakeMed Soccer ParkCAMSC XC Championship · Oct 8 | 10:24.8 | CAMSC XC Championship | October 8, 2021 |
| 5,000 Meters · Cary Academy21st Annual CAXC Alumni Meet · Aug 6 | 19:59.3 | 21st Annual CAXC Alumni Meet | August 6, 2022 |
| 5,000 Meters · Durham Academy XC CourseDurham Academy Invitational · Sep 10 | 20:30:90 | Durham Academy Invitational | September 10, 2022 |
| 5,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 24 | 19:47.7 | Greensboro XC Invitational | September 24, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 19:59.1 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Jackson ParkWNCCC Invitational · Aug 27 | 20:54.02 | WNCCC Invitational | August 27, 2022 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 4A Cross Country Championships · Oct 24 | 19:36.52 | NCISAA 4A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Wake Med Soccer ParkTISAC Conference Championships · Oct 16 | 19:36.49 | TISAC Conference Championships | October 16, 2025 |
| 5,000 Meters · WakeMed Soccer ParkTISAC XC Championship · Oct 17 | 19:25.31 | TISAC XC Championship | October 17, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 93 · Raleigh NCRaleigh NC | 5,000 Meters Championship | 93 | 19:44.65 | 12 |
| Oct 24 | NCISAA 4A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 12 · Cary AcademyCary Academy | 5,000 Meters Varsity | 12 | 19:36.52 PB | 12 |
| Oct 16 | TISAC Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · Cary AcademyCary Academy | 5,000 Meters Varsity | 5 | 19:36.49 PB | 12 |
| Oct 8 | Cary Academy Cross Country Senior NightOct 8 · 5,000 Meters Varsity · Place 2 · Cary AcademyCary Academy | 5,000 Meters Varsity | 2 | 21:37.6 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | NCISAA 4A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 29 · Cary AcademyCary Academy | 5,000 Meters Varsity | 29 | 20:26.86 | 11 |
| Oct 17 | TISAC XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 5 · Cary AcademyCary Academy | 5,000 Meters Varsity | 5 | 19:25.31 PB | 11 |
| Oct 10 | CAXC Senior NightOct 10 · 5,000 Meters Varsity · Place 1 · Cary AcademyCary Academy | 5,000 Meters Varsity | 1 | 21:16.00 | 11 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Championship · Place 67 · Cary AcademyCary Academy | 5,000 Meters Championship | 67 | 19:59.1 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 110 · UNAUNA | 5,000 Meters Championship | 110 | 19:40.02 | 10 |
| Oct 27 | NCISAA 4A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 27 · Cary AcademyCary Academy | 5,000 Meters Varsity | 27 | 21:15.53 | 10 |
| Oct 19 | TISAC XC ConferenceOct 19 · 5,000 Meters Varsity · Place 6 · Cary AcademyCary Academy | 5,000 Meters Varsity | 6 | 20:24.87 | 10 |
| Oct 12 | CAXC Senior Night Home MeetOct 12 · 5,000 Meters Varsity · Place 1 · Cary AcademyCary Academy | 5,000 Meters Varsity | 1 | 21:55.2 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Championship · Place 10 · Cary AcademyCary Academy | 5,000 Meters Championship | 10 | 20:20.69 | 9 |
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 2 · Place 12 · Cary AcademyCary Academy | 5,000 Meters Varsity 2 | 12 | 19:47.7 PB | 9 |
| Sep 10 | Durham Academy InvitationalSep 10 · 5,000 Meters Varsity · Place 4 · Cary AcademyCary Academy | 5,000 Meters Varsity | 4 | 20:30:90 PB | 9 |
| Aug 27 | WNCCC InvitationalAug 27 · 5,000 Meters Championship · Place 15 · Cary AcademyCary Academy | 5,000 Meters Championship | 15 | 20:54.02 PB | 9 |
| Aug 6 | 21st Annual CAXC Alumni MeetAug 6 · 5,000 Meters Varsity · Place 2 · Cary AcademyCary Academy | 5,000 Meters Varsity | 2 | 19:59.3 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Heritage Leadership Academy Home MeetOct 19 · 2 Miles Middle School Girls · Place 2 · Without Limits TriangleWithout Limits Triangle | 2 Miles Middle School Girls | 2 | 13:06 PB | 8 |
| Oct 8 | CAMSC XC ChampionshipOct 8 · 3,000 Meters Middle School Girls Championship · Place 6 · Cary AcademyCary Academy | 3,000 Meters Middle School Girls Championship | 6 | 10:24.8 PB | 8 |
| Sep 2 | Grace Christian Home MeetSep 2 · 1.75 Miles Middle School · Place 5 · Cary AcademyCary Academy | 1.75 Miles Middle School | 5 | 10:41 PB | 8 |