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Carson Plahn

St Helens · Class of 2023

23 resultsCross Country2019–2021

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Blue Lake ParkNike Portland XC · Sep 2826:00.30Nike Portland XCSeptember 28, 2019
5,000 Meters · CZ Trail (Ruley Trailhead)Hillsboro & St. Helens @ Scappoose · Mar 322:38Hillsboro & St. Helens @ ScappooseMarch 3, 2021
5,000 Meters · McCormick ParkWilsonville, Putnam, St. Helens @ Scappoose · Sep 2526:12Wilsonville, Putnam, St. Helens @ ScappooseSeptember 25, 2019
5,000 Meters · Portland International RacewayNWOC District Meet · Apr 820:49.00NWOC District MeetApril 8, 2021
5,000 Meters · Sorosis ParkBridgette Nelson · Sep 2420:44.6Bridgette NelsonSeptember 24, 2021
5,000 Meters · Trojan Recreation ParkWilsonville, Hillsboro, & La Salle @ St. Helens · Mar 3121:52.5Wilsonville, Hillsboro, & La Salle @ St. HelensMarch 31, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

13 results
DateMeetEventPlMarkGr
Oct 275A-1 Northwest Oregon Conference ChampionshipsOct 27 · 5,000 Meters Varsity · Place 30 · St Helens5,000 Meters Varsity3019:34.9011
Oct 21Valiant InvitationalOct 21 · 3,000 Meters Varsity · Place 52 · St Helens3,000 Meters Varsity5211:15.4411
Oct 15West Coast ClassicOct 15 · 5,000 Meters Varsity · Place 28 · St Helens5,000 Meters Varsity2819:05.2011
Oct 13NWOC @ Rex PutnamOct 13 · 5,000 Meters Varsity · Place 25 · St Helens5,000 Meters Varsity2520:15.3011
Sep 24Bridgette NelsonSep 24 · 5,000 Meters Varsity · Place 21 · St Helens5,000 Meters Varsity2120:44.6 PB11
Sep 22Hilhi, Parkrose, Scappoose @ St. HelensSep 22 · 5,000 Meters Varsity · Place 6 · St Helens5,000 Meters Varsity619:2211
Sep 8NWOC PreviewSep 8 · 5,000 Meters Varsity · Place 29 · St Helens5,000 Meters Varsity2921:21.3611
Aug 26Canby InvitationalAug 26 · 5,000 Meters Varsity · Place 24 · St Helens5,000 Meters Varsity2421:59.4411
Apr 8NWOC District MeetApr 8 · 5,000 Meters Varsity · Place 31 · St Helens5,000 Meters Varsity3120:49.00 PB10
Mar 31Wilsonville, Hillsboro, & La Salle @ St. HelensMar 31 · 5,000 Meters Varsity · Place 17 · St Helens5,000 Meters Varsity1721:52.5 PB10
Mar 17Scappoose & Parkrose @ St. HelensMar 17 · 5,000 Meters Varsity · Place 10 · St Helens5,000 Meters Varsity1023:19.7310
Mar 10McCormick RelaysMar 10 · 2 Miles New Division · St Helens2 Miles New Division014:25Unofficial10
Mar 3Hillsboro & St. Helens @ ScappooseMar 3 · 5,000 Meters Varsity Boys · Place 11 · St Helens5,000 Meters Varsity Boys1122:38 PB10

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 305A-1 NWOC District ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 73 · St Helens5,000 Meters Junior Varsity7323:31.109
Oct 22Valiant InvitationalOct 22 · 3,000 Meters Varsity · Place 114 · St Helens3,000 Meters Varsity11413:37.009
Oct 19Warner Pacific XC ClassicOct 19 · 5,000 Meters Junior Varsity · Place 303 · St Helens5,000 Meters Junior Varsity30323:48.669
Oct 16NWOC League - Putnam Hillsboro St Helens ParkroseOct 16 · 5,000 Meters Junior Varsity · Place 37 · St Helens5,000 Meters Junior Varsity3723:51.109
Oct 3Trojan RelaysOct 3 · 3,100 Meters High School Relays Co-Ed · St Helens3,100 Meters High School Relays Co-Ed015:27Unofficial9
Sep 28Nike Portland XCSep 28 · 5,000 Meters Small Schools/D3 JV · Place 205 · St Helens5,000 Meters Small Schools/D3 JV20526:00.30 PB9
Sep 25Wilsonville, Putnam, St. Helens @ ScappooseSep 25 · 5,000 Meters Junior Varsity · Place 45 · St Helens5,000 Meters Junior Varsity4526:12 PB9
Sep 21Three Course ChallengeSep 21 · 4,500 Meters Varsity · Place 232 · St Helens4,500 Meters Varsity23222:229
Sep 11NWOC PreviewSep 11 · 5,000 Meters Junior Varsity · Place 63 · St Helens5,000 Meters Junior Varsity6324:55.869
Aug 29Bill Chapman InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 99 · St Helens5,000 Meters Junior Varsity9927:43.609