Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2913:44.60TCNJ Blue GoldAugust 29, 2025
2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 2813:18.00TCNJ Blue GoldAugust 28, 2026
2.95 Miles · Hammonton Lake ParkHammonton vs. ACIT Girls · Oct 321:28Hammonton vs. ACIT GirlsOctober 3, 2023
3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 3014:17.7TCNJ Blue GoldAugust 30, 2024
4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 717:37.7WCU Season Opener andand Alumni RaceSeptember 7, 2024
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1120:50.19NJIT XC Invitational October 11, 2025
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1222:07.00TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Hammonton Lake ParkHammonton vs. EHT vs. ACIT Meet · Oct 722:34Hammonton vs. EHT vs. ACIT MeetOctober 7, 2022
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 126:14.9NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2726:05.50Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · DeSales UniversityDeSales Invite · Sep 1924:49.5DeSales InviteSeptember 19, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1724:07.9Conn College InviteOctober 17, 2026
6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3124:03.7NJAC XC ChampionshipsOctober 31, 2026
6,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 323:48.9Don Cathcart InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 27 · TCNJTCNJ6,000 Meters NJAC Championships2724:03.7 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 213 · TCNJTCNJ6,000 Meters Blue21324:07.9 PBJr
Oct 3Don Cathcart InvitationalOct 3 · 6,000 Meters Collegiate · Place 29 · TCNJTCNJ6,000 Meters Collegiate2923:48.9 PBJr
Sep 19DeSales InviteSep 19 · 6,000 Meters Women · Place 12 · TCNJTCNJ6,000 Meters Women1224:49.5 PBJr
Aug 28TCNJ Blue GoldAug 28 · 2 Miles College · Place 10 · TCNJTCNJ2 Miles College1013:18.00 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 49 · TCNJTCNJ5,000 Meters Champ4926:14.9 PBSo
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 27 · TCNJTCNJ5,000 Meters Invite2720:50.19 PBSo
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 54 · TCNJTCNJ6,000 Meters College5426:05.50 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 12 · TCNJTCNJ5,000 Meters Collegiate1222:07.00 PBSo
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 27 · TCNJTCNJ2 Miles College2713:44.60 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 69 · TCNJTCNJ6,000 Meters NJAC6927:07.2Fr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 83 · TCNJTCNJ5,000 Meters College8322:27.6Fr
Sep 20TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 44 · TCNJTCNJ5,000 Meters Varsity4422:29.8FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 13 · TCNJTCNJ4,000 Meters College1317:37.7 PBFr
Aug 30TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 23 · TCNJTCNJ3,200 Meters College2314:17.7 PBFr

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 67 · Atlantic County TechAtlantic County Tech5,000 Meters Varsity6724:08.4012
Oct 28NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 67 · Atlantic CouAtlantic Cou5,000 Meters Varsity6724:08.4012
Oct 19CAL ChampionshipsOct 19 · 5,000 Meters Varsity · Place 32 · Atlantic CouAtlantic Cou5,000 Meters Varsity3222:23.3312
Oct 16NJTAC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 15 · Atlantic CouAtlantic Cou5,000 Meters Varsity1523:20.2412
Oct 12Atlantic County ChampionshipsOct 12 · 2.88 Miles Varsity · Place 14 · Atlantic CouAtlantic Cou2.88 Miles Varsity1420:51.0612
Oct 3Hammonton vs. ACIT GirlsOct 3 · 2.95 Miles Varsity · Place 2 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology2.95 Miles Varsity221:28 PB12
Sep 22Osprey XC High School InvitationalSep 22 · 5,000 Meters Varsity · Place 45 · Atlantic CouAtlantic Cou5,000 Meters Varsity4521:54.3512
Sep 16South Jersey ShootoutSep 16 · 5,000 Meters Varsity · Place 38 · Atlantic County TechAtlantic County Tech5,000 Meters Varsity3823:08.3SR
Sep 16South Jersey ShootoutSep 16 · 5,000 Meters Varsity · Place 38 · Atlantic County TechAtlantic County Tech5,000 Meters Varsity3823:08.3SR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20Atlantic County ChampionshipsOct 20 · 5,000 Meters Varsity · Place 16 · Atlantic CouAtlantic Cou5,000 Meters Varsity1622:34.7911
Oct 7Hammonton vs. EHT vs. ACIT MeetOct 7 · 5,000 Meters Varsity · Place 6 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology5,000 Meters Varsity622:34 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28CAL ChampionshipsOct 28 · 5,000 Meters Varsity · Place 56 · Atlantic CouAtlantic Cou5,000 Meters Varsity5623:43.9210
Oct 21Atlantic County ChampionshipsOct 21 · 5,000 Meters Varsity · Place 35 · Atlantic CouAtlantic Cou5,000 Meters Varsity3525:46.5710