Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 17:48.8 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Boulder Ridge Golf ClubTech Invitational · Oct 11 | 17:49.5 | Tech Invitational | October 11, 2016 |
| 5,000 Meters · Multi Events CenterMSHSL Section 8AA Championships · Oct 25 | 17:30.7 | MSHSL Section 8AA Championships | October 25, 2018 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 24 | 17:05.2 | MSHSL Section 8AA Championships | October 24, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 17:12.39 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 17:23.06 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 131 · Sartell | 5,000 Meters Class AA | 131 | 17:12.39 PB | 12 |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Section · Place 15 · Sartell | 5,000 Meters Section | 15 | 17:05.2 PB | 12 |
| Oct 5 | Lions Cross Country Invitational "Meet of Champions"Oct 5 · 5,000 Meters Varsity · Place 55 · Sartell | 5,000 Meters Varsity | 55 | 17:48.8 PB | 12 |
| Sep 28 | Willmar InvitationalSep 28 · 5,000 Meters Varsity · Place 13 · Sartell | 5,000 Meters Varsity | 13 | 17:21.0 | — |
| Sep 19 | Rocori XC InvitationalSep 19 · 5,000 Meters Varsity · Place 14 · Sartell-Saint | 5,000 Meters Varsity | 14 | 17:40.8 | — |
2018 Cross Country
3 results2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 334 · Sartell | 5,000 Meters Open Invitational | 334 | 17:23.06 PB | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity · Place 16 · Sartell | 5,000 Meters Varsity | 16 | 18:16.672 | 13 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Open - 3 · Place 115 · Sartell | 5,000 Meters Open - 3 | 115 | 18:04.60 | 9 |
| Oct 11 | Tech InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 9 · Sartell | 5,000 Meters Junior Varsity | 9 | 17:49.5 PB | 9 |
| Oct 8 | Alexandria InviteOct 8 · 5,000 Meters Junior Varsity · Place 26 · Sartell | 5,000 Meters Junior Varsity | 26 | 17:57 | 9 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Freshman · Place 14 · Sartell | 5,000 Meters Freshman | 14 | 18:17.47 | 9 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 22 · Sartell | 5,000 Meters Varsity | 22 | 18:34.10 | 9 |
| Sep 8 | Monticello InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 4 · Sartell | 5,000 Meters Junior Varsity | 4 | 18:50.29 | 9 |